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Does anyone find you can eat more



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Certain times of the month? There are times when I can barely eat and other times I feel like I'm eating more.

I'm seven months out. Not eating slider foods. High Protein and veggies. Also, noticed sometimes I'm hungrier than other times.

Just wondering if it's something other people have experienced.

Some days I really couldn't care less about eating, then there are some days I get the munchies. I'm sure it stress or boredom or any of those things that make us want to eat! Go figure. It has not affected maintenence....so far.

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What are you all considering "slider foods?" I mean, the obvious is ice cream & I try to stay away from that. What are other slider foods??

Anything pre- packaged, you can just about assume is a slider food. chips, Cookies, any donut...I consider bread a slider food. Cake, pies. In an eight oz bag of chips, there are over 1200 calories. If you take that bag and put them in a blender, the entire bag.....you'd be surprised how little is there, but the calories, they ARE there!! Slider foods are not just something soft that slides on down.....I mean, cottage cheese is soft, but packed with protein!!! I hope this helps!

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I have noticed to that some days I have much more hunger than other days. Also some days I can eat more than others. I am past that certain time of the month so not sure why it happens.

Same here! Most days I have to make myself eat but then there are days where I am *starving* all day!

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