Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tired of just drinking water any other solutions



Recommended Posts

I am 4 weeks post op and I am tired of drinking Water. I have tried everything from flavored water to flavor drink mixes. It has gotten to the point that drinking water has made me sick to my stomach. Any solutions out there I'm in need of help

Share this post


Link to post
Share on other sites

Someone on here told me to mix my Water with a little juice. So I did and it was AWESOME! Tastes like juice, not water. I did 1/3 cherry juice to 2/3 water. Very yummy! You could also try white grape juice! Good luck!

Share this post


Link to post
Share on other sites

You didn't mention which drinks you've tried. So I'm putting up my favorite, Crystal Light Lemonade. I've been drinking it for over 10 years, daily, and I've loved it since the 1st day - never got tired of the flavor.

Share this post


Link to post
Share on other sites

I'm 6weeks out and I love drinking half and half lemonade ice tea diet snapple it only has 10 calories the whole bottle no sugar no carbs it's so good it doesn't have that artificial sweetener taste I brought a case of 6 from Walmart I like iced cold from the freezer u should try they have other flavors as well like peach tea .. Enjoy

Share this post


Link to post
Share on other sites

Oh another I like is the Fuzz slenderize drinks only the slenderize ones cause the calories are between 5 to 15 the whole bottle those are so good as well my fave is the cranberry plumagrante so good

Share this post


Link to post
Share on other sites

I have found that if I chew spearmint gum while drinking my Water it helps it go down easier. :-)

Share this post


Link to post
Share on other sites

Diet Peach Snapple has saved my life! lol

Share this post


Link to post
Share on other sites

I drink lots of Decaf tea with splenda, mio drops in my Water, a little cherry extract is good sometimes, especially if you put some lime juice in it. Mostly though, I just do it. It's a necessity and I don't even stress it anymore. I drink at least 64 oz of water daily, every single day.

Share this post


Link to post
Share on other sites

I was a huge Water drinker before surgery, after it irritated my sleeve so I have to add g2 to it. I hope I can go back to it soon. I never liked the artificial flavors and g2 is the most tolerable to me but only rain berry. When I stock up at the store I get weird looks when I have 20 bottles in my cart,lol

Revision 1/31/13 by Dr Cabrera and Venezuela in MX

Share this post


Link to post
Share on other sites

I found that I can drink a lot more liquid if I choose hot fruit flavor herb teas like bigelows cranberry apple (or any brand of fruit flavored tea that you like), sweetened with truvia sweetner. Some times I add a quarter of a cup of orange/peach/mango juice to 2 cups of Water with 2 tea bags. Also add some cinnamon. Can also add a bit of Crysta, instead if juice. I use oeange flavor. l It tastes great, goes down easy, and warms me up. I generally drink at least 6 cups of this each day. Rather than being something I have to force down, it is a pleasure. I also love Good earth Decaf vanilla chai tea, again sweetened with truvia. Hope you find something you can enjoy.

Share this post


Link to post
Share on other sites

I like to drink sobe life Water when there is a good sale on them. Fuji apple pear is my favorite flavor. Otherwise, I am currently mixing Desani Pink Lemonade with tap water and there is no aftertaste. Some of the other water enhancers like Crystal Light will irritate my throat after a while in addition to having weird aftertaste. Not sure why, but it does.

Share this post


Link to post
Share on other sites

You didn't mention which drinks you've tried. So I'm putting up my favorite, Crystal Light Lemonade. I've been drinking it for over 10 years, daily, and I've loved it since the 1st day - never got tired of the flavor.

The lemonade version of crystal light is the BOMB!

Share this post


Link to post
Share on other sites

I love Mio. There are a few flavors I drink regularly but the best IMO are the strawberry watermelon and tangerine orange. They're good for me for 2 reasons, 1, I don't like much flavor in my water... Just enough to change the taste and its easy to use just a little or a lot and 2, I use a big 32oz tumbler so I don't have to worry about those pre-measured packets. I always have one bottle at home and one in my purse! :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×