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Vertical Sleeve on Feb 12, 2013



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My journey to bariatric surgery began about 18 months ago. My insurance (HAP) required me to see my primary care physican 1 x a month for a year to track my weight loss efforts. I was given HAP approval the summer of 2012 and went to my first bariatric surgery orientation in Aug. 2012. I weighed 262 then. I saw my surgeon, Arthur Carlin (Henry Ford Hospital-Detroit) in September 2012 weighing in there at 257. I finally had my vertical sleeve surgery on Feb. 12, 2013 at Henry Ford Hospital and stayed 2 nights there.

My last weigh in before surgery was Feb. 5 and my weight was 241.

I had my 2 week post op visit w/ Dr. Carlin & the nutritionist on Wed., Feb. 27. My weight was 234 w/ 8# lost post op & a net loss of 28# since the orientation & starting weight in Aug.

I was on full liquids +proteind shakes until post op day 7, then was able to add in stuff like yogurts, cream Soups, puddings, etc in addition to the Protein Shakes. After the 2 week post op visit I was given the go ahead to start stage 3 & adding in purees, etc.

Here's what I'd like to know from you all:

While I'm happy that I lost 8# post op I was a bit disappointed that it wasn't more w/ what little I was eating. Dr. Carlin assured me that's within the normal range. What do you all think?

What kind of things were you all eating at stage 3? Do you have any hints for pureeing things like meat?

I am having a bit of a difficult time getting in all the protein...any hints/advice?

Thanks & I look forward to being a part of this group!

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I wrote this somehere else but here goes. Friendship cottage cheese has 19 grams of protien. fage yougurt has alot of protien. Today I made egg white salad, also shrimp salad. I dont know if you like or want to spend the. money. I grilled 2 shrimp. them i put them in magic bullett. Yum. I wanted to try crabcakes but couldnt find any fresh. I also make tofu patties. They are great and portable. If you want the recepie, let me know. I also boiled and purred blueberries and raspberries and put it in my yogurt,rotiserre chicken are soft and easy to puree.

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You have the same story I have (EXACTLY). Even the same weight and weight loss so far. I'm disappointed to but I sure can tell a difference in my clothes big time. I just wish it were coming off quicker. I hear we must be patient but its so hard. Keep in touch and good luck.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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