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Feeling More Hopeful!



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I just had my first 1:1 NUT appointment! My NUT said that I am doing really well with the nutrition plan, making healthy choices and putting together really balanced meals. Ive also lost 13 lbs this month!! One thing she does want me to be concious of is losing too much weight as I cant go below 211 (at 226 as of this morning). She also wants me to add one more day of physical activity and keep working on taking my time eating and chewing my food to applesauce consistency.

BEST news: I only have to see her one more time!! My next appointment is in 3 weeks! After that I will get to see the surgon and set my surgery date! I am SO excited!

Still having issues with one of my close friends always asking me if I am sure that I want to go through with WLS...even though Ive tried to talk to her many times to explain why I want the surgery. I think part of the issue might be jealousy, but either way its getting to be pretty annoying. I also have yet to tell my dad and step mom about the surgery, but I am thinking Im going to wait to tell them till my surgery date is set and it gets closer...

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That's awesome. I have been heavy my whole life.ive told basically everyone i talk to about my surgery. My parents are most against it. I've tried to hide how much being overweight has effected me my whole life. I know what you mean in wanting to wait until you have the date set. My dad asked me a hundred times if I'm sure I want to do this. I can't wait to have it done!

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Congrats on making it this far. Your friend may just be concerned about your surgery, after all it's is major surgery - even though they do it everyday.

post-46516-13813663442391_thumb.jpg

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I told my girlfriend about my weight loss this past month, following my NUT plan, and she was like "yay, so reconsider surgery!" I was like...you just dont get it....I need to be able to keep it off. Ive lost and gained my whole life. Im tired of the yo-yo. I just want to be healthy...and I dont understand why people dont see WLS as a healthy option for weight loss.

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Congrats on making it this far. Your friend may just be concerned about your surgery, after all it's is major surgery - even though they do it everyday.

post-46516-13813663442391_thumb.jpg

I can understand that she is concerned, but the risk for this surgery is <1% where as the risk for me developing diabetes and heart disease is a lot greater...and Ive tried to explain this to her.

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Good for you Star! I would also keep practicing not drinking with meals. I wish I took that a little more seriously because I'm finding it really hard. Not that I have much solid food yet at about 2 weeks out but still. I find myself constantly having to be reminded before grabbing a drink. Best of luck to you!

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thank you!

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Got some great news today!! I had my second NUT appointment and not only am I down 20 lbs, but I do not need to meet with her again!! I should be getting a call this week to set up the appointment with my surgeon, but they are waiting for my psy eval. Spoke with the lady that did my eval and she is going to "approve" me, but is waiting for information from my therapist...who is dragging her feet. So, hopefully this will get straigtened out within the week and once I meet with the Dr, surgery should be scheduled to be within 3-4 weeks of when I meet with him!! (that is as long as everything goes ok with insurance, which I dont see why there would be an issue at this point). OMG I am just so excited right now!!! :D

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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