Jump to content
×
Are you looking for the BariatricPal Store? Go now!

When do you try bread?



Recommended Posts

I have a true fear of bread. Don't know why. How far post op is it safe to try??????

Share this post


Link to post
Share on other sites

I've taken to 100% whole wheat bread thins and crackers. Not too bad and keeps the glycemic index low. You should be able to eat bread sparingly after you are off softs. Still most of my diet is Proteins and produce....I really don't have much room to add bread into the mix.

Share this post


Link to post
Share on other sites

Thanks Matthew. I also can't get much in but I have been craving it! Have no idea why since I have never been a big bread eater so I would like to at least get a bite in to make the craving, hopefully, go away.
:)

Share this post


Link to post
Share on other sites

Some of it is psychological, but much is metabolic. We've completely revamped our GI system...hormonal adjustments, portion sizes...it's really a shock to the body and takes a while to level out. Stick to Proteins and produce for the rest of your life....you will adjust as we are...but we get cravings too. For instance, god knows why, I was craving the oddest thing the other day...pickled herring in sour cream, I just wanted something vinegary. Never once before had a craving for vinegary foods so it was odd. But, I went out and bought some....enjoying it in small amounts (watch your calories as always). We're all different.....just FYI, try things in small bits...low and slow. Keep track of your activities and calories and share with your nutritionist anytime. And if you catch yourself in old unhealthy habits...acknowledge it and share with others for support/motivation. Best of luck.

Share this post


Link to post
Share on other sites

I am a month out and from time to time recently I have had a little bit but I have had very little inflamation in my sleeve so you kind of have to use your own judgment on whether or not you can handle it, and I would NOT have more than maybe an ounce and a half if you can eat it, because it will blow your carb count away

Share this post


Link to post
Share on other sites

I am 6 months out and I think at 4 months out I got some natures own multi grain 100 calories English Muffins and only ate 1/2 of one. I spread a thin layer of Peanut Butter and sugar free strawberry preserves on it, heated it for a few seconds and it made my mouth Water and was so yummy!

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

I am 3 months out and still no room for bread. I can only seem to eat carbs if they are crunchy like a few wheat thins. I have started making chicken salad or tuna salad for lunch and can eat it on half a sandwich thin that has been toasted to a crisp.

Share this post


Link to post
Share on other sites

I am 6 1/2 weeks out and I have only had bread once. It was whole wheat toasted very good and I could only eat a1/2 of a 1/2 after eating my egg. You eat your Protein first, then a few bites of veggies if I'm lucky and then I'm full. So bread just doesn't fit. Instead I eat crackers with chili and tuna etc...

Share this post


Link to post
Share on other sites

7 weeks out - No bread, but I can do a very small low-carb/high Fiber tortilla grilled/crispy as a quesadilla.

Share this post


Link to post
Share on other sites

I'm 2 months out. Yesterday my mom took me to Red Lobster. I got some steamed crab legs, very lean Protein, very delicious. But those darned cheddar bay biscuits kept calling my name. Long story short...I ate half of one and immediately regretted it. bread just seems to sit like lead on my stomach. So from now on, I'm strictly eating protein and produce!

Share this post


Link to post
Share on other sites

I'm 2 months out. Yesterday my mom took me to Red Lobster. I got some steamed crab legs, very lean Protein, very delicious. But those darned cheddar bay biscuits kept calling my name. Long story short...I ate half of one and immediately regretted it. bread just seems to sit like lead on my stomach. So from now on, I'm strictly eating protein and produce!

Oh gosh, I have been watching the lobster commercials, but then I think of those cheddar biscuits too:( I will go to costco and get a lobster tail instead:)

Share this post


Link to post
Share on other sites

Do take out. My husband orders a meal and adds on snow crab legs for me. All I want

Is the crab anyway. He doesn't eat bread so we just tell them to leave the biscuits behind.

Share this post


Link to post
Share on other sites

I am 3 months out and still no room for bread. I can only seem to eat carbs if they are crunchy like a few wheat thins. I have started making chicken salad or tuna salad for lunch and can eat it on half a sandwich thin that has been toasted to a crisp.

Should have taken my own advice. My husband made me scrambled eggs for dinner and he put a piece of toast on the side. I ate it last and thought it would be okay since it was toasted. I ate about 3 bites and then started sliming. Threw up a little but not all of it. I think the bread was acting as a stopper and I would probably have felt better if I could have gotten it all up. I'll probably wait another month to try again

Share this post


Link to post
Share on other sites

I didn't eat any until about 4 weeks out. Not for any one reason except it wasn't in the house. I was focused on getting my Protein and vegs. My mom served some garlic bread with spaghetti and I ate a piece over 30 minutes. I didn't have any problems.

A few weeks later I had a whole wheat bread sandwich, it did cause some stomach rumblings but nothing else. I don't know if it was the bread or the piece of lettuce that caused the issue.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×