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1 minute ago, Mickeygmg said:

I am only one month out. But I wanted to post. I dont have many pictures of me pre op. I avoided the camera.

Starting weight- 252

Pre op weight- 244

One month out - 220

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That's gonna change, trust me.😁 You'll find yourself taking more selfies over the next year or two than a 13 year old school girl on social media. My guy friends still troll my Instagram and bust my chops about it..

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4 hours ago, JerseyJules said:

That's gonna change, trust me.😁 You'll find yourself taking more selfies over the next year or two than a 13 year old school girl on social media. My guy friends still troll my Instagram and bust my chops about it..

This is so true...NEVER thought I'd be a selfie person. Now I'm obnoxious and constantly ask people to take my picture. LOL We're proud and showing off! Flaunt it ladies and gents!!!!!

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6 hours ago, Mickeygmg said:

I am only one month out. But I wanted to post. I dont have many pictures of me pre op. I avoided the camera.

Starting weight- 252

Pre op weight- 244

One month out - 220

Congrats!

(and wow, your 32 lbs loss looks more like 50!, you look great :) )

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I lost a 10 year old , basically ! Down 70 lbs and 3 lbs from goal . Life is really good - before and after below

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image-0.00202655792236328.jpg

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I had 70 lbs to loose and have lost it all

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3 more months before surgery ? Thebsurgery makes it so much easier ! But U have to live the steps - the Water , the Protein , the walking , the exercise , the Vitamins . I attacked it like it was my job . Was methodical about journaling everything and I didn’t lose hair, I felt great and only have a had a few instances where I had to throw up . It’s a lifestyle change , sure, but it is SO worth it ! Good luck !

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It is truly amazing . The albatross around my neck is gone! I do have to think and plan more - I bring little things of yogurt and cottage cheese and string cheese with me and buy some Protein Snacks, but the organization I now have to do is really worth it . I make sure I drink a lot of Water but after 7 months the lifestyle and patterns are engrained . You will do great ! Just commit urself that for the first 3 months u will be perfect , then the habits are there !

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On 7/9/2019 at 7:47 AM, JerseyJules said:

That's gonna change, trust me.😁 You'll find yourself taking more selfies over the next year or two than a 13 year old school girl on social media. My guy friends still troll my Instagram and bust my chops about it..

Awesome I pray I can be able to post my accomplishment

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You will do it . Just take it day by day . Try to get your 8000 steps in now and try to drink ur Water as wel. I also took Biotin 6months before my surgery so my hair wouldn’t fall out and I took the chewy Multi Vitamins as well . U have 3 months before surgery - prepare ! I also started drinking my Protein Shakes in the am (I mix with Decaf hazelnut coffee ) it’s great in the am

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46 minutes ago, Lolo 2020 said:

You will do it . Just take it day by day . Try to get your 8000 steps in now and try to drink ur Water as wel. I also took Biotin 6months before my surgery so my hair wouldn’t fall out and I took the chewy Multi Vitamins as well . U have 3 months before surgery - prepare ! I also started drinking my Protein Shakes in the am (I mix with Decaf hazelnut coffee ) it’s great in

Lolo 2020 thanks for the advice and for making me remember about the hair falling out omg I would go crazy if my hair feel out so I will look in to that and start taking it asap I wonder why ?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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