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You all look AMAZING! Congrats! I'm on 8 days post-op, so it's very inspiring to see everyone's awesome progress! :)

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3 months out :) down 49 lbs & from size 18 to 12!!!!

Yayyyy. You look fabulous! Wow 3 months! I am in a16 pants and xxl shirts and xl shirts. I get my sleeve in July. If I can be as successful as you I will be so happy. How was your first weeks? Any tips you can give me?

Edited by jdillon

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3 months out :) down 49 lbs & from size 18 to 12!!!!<br><br> <br><br><br><br>

Ohhhh my god, u look amazing!!!! I get sleeved in 30 days!!! Praying for results like that!!!!

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Yayyyy. You look fabulous! Wow 3 months! I am in a16 pants and xxl shirts and xl shirts. I get my sleeve in July. If I can be add successful as you I will be so happy. How was your first weeks? Any tips you can give me?

Thanks!!! And I wish u all the best! ! The first few weeks it was all mind over matter. I still wanted to eat what I saw but obvi couldn't. Just sip sip sip ur liquid. I did Decaf tea every morning and my Protein Shakes from GNC throughout the day. It was called lean shake it's strawberry and it's delish!! I didn't follow the diet perfectly. I tried new foods and had mashed potato and diced up chicken mixed up like 4 weeks out. But my nutritionist said it's normal to try things and if I'm feeling ok that it was fine. I also go walking and started walking like 3 weeks out. Like 2 hours a day.

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Ohhhh my god, u look amazing!!!! I get sleeved in 30 days!!! Praying for results like that!!!!

Yeayyy!!! Thanks!!!! It's exciting when ur happiness is like right around the corner !! Everyday is more and more exciting.

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Is it just me or does it seem like we have a lot of really beautiful people on this site? Half the time I see women's avatars I think they are already post op and find out they are pre op.

Yes I agree. 80)

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@ kindle , you look amazing! How long did it take you to reach goal? What type of exercise are you doing?

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@ kindle , you look amazing! How long did it take you to reach goal? What type of exercise are you doing?

Thanks! 6 months total from the start of my preop diet till I reached surgeon's goal. My personal goal is normal BMI, so another 10 pounds. I find excercise very boring so the only formal exercise I've done is riding my recumbent bike 20-25 min 3-4 times/week over the last 2 months. I can do that and watch TV at the same time. Haven't been to a gym in at least 6 years....used to do Curves. My life is my real excercise....I am a vet tech so a I am basically doing Pilates and squats and "lifting weights" all day long. I also have horses, and just last week had to unload and stack a ton and a half of hay (literally....50 bales that weighed 80# each)

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About 15 months from being sleeved-

DOS: 319 - 26 jean no longer fits

Now: 171 - 14 jean

image-3854653314.jpg

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Wow Mia... that's 115lbs. How long did it take?

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i am 7 months out of surgery. havent lost much the last few months since apparently muscle weighs more than fat but im getting there

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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