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Onderland at last......



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I have finally arrived. My entire adult life I have been in the high 200's and low 300's. Being less than 200 lbs seemed like a pipe dream.

The closest I ever came was in 2006 when I put myself on a strict 1200 calorie diet and started walking. By the end of 8 months I had lost 100 lbs and was walking 12K per day. Even then, I was 230 lbs.

Then my mother died suddenly, my brother 5 months later and the stress just packed on the pounds. I gave myself permission to eat away the grief, and all it did was bring me more........

I had the VSG performed in Mexico in May 2012 and 2 days ago (Feb. 17, 2013), I finally reached that "impossible" dream: 199.7 lbs (and as of this morning, I'm 198.6 lbs!).

My goal weight is 135 lbs and it was chosen based on the best BMI for my height (5'4" if I stand up VERY straight!). I don't know if that goal weight is going to be too high, too low, or just right. But honestly, I'm not that fixed on the number any more. The past 9 months have been a dream for me.

I no longer take asthma meds (I was on 3 puffers and 2 oral meds and still was not under control). I can exercise HARD and no puffer needed! I am planning on starting running once the weather improves and I'd like to do a 5K by October 2013. Next year, I plan on doing the Tough Mudder. I KNOW I can do it.

I used to be an avid cyclist, but gave it up once my weight started climbing into the the higher numbers. I couldn't bend over the handle bars because my stomach was choking the breath out of me! My legs couldn't move due to the size of my thighs. It was embarassing and demoralizing.

This spring, a shiny new bike is on my wish list and I will be riding A LOT, going forward.

I have always wanted to rollerblade, but never could take the weight on my feet, or balance well enough without breaking a limb or my neck.

This summer, I'm buying rollerblades and lookout world, I'm going to speed by everyone (with full safety equipment on, of course!).

I used to play competitive volleyball, softball, field hockey and soccer. But not since I entered university and became too busy, too big and too out of shape.

This year, I'm joining recreational leagues for all of those sports, and I'm going to have a BLAST playing with my teammates!

These are just a few of the things I've given up over the course of my adult life (I'm 43 yrs old now). My lowest weight ever (since being a teen) was 177 lbs. I KNOW I will easily pass that weight by the summer and never look back.

I've got the life I've always wanted back and it's all due to the amazing confidence this surgery has given me. For the first time, I KNEW that I would succeed. No stall was going to stop me, no binge eating was going to derail me. I KNEW that once I started exercising, it would be something I would fall back in love with forever and the positive results would keep me going strong.

I KNEW that I would be able to live life in moderation (I have a treat now and then and ENJOY it....no more guilty pleasures!). I fuel my body with my food, but I still enjoy it without the gluttony and desires I used to have. The surgery helped me change my body, and the amazing support of my peers here at VST have helped me change my mindset and outlook on life, food, exercise, moderation and the joy of living more healthy!

Thank you to everyone for your on-going support. I honestly couldn't have done it without you. Your struggles, cheers, questions, answers, successes, failures, honesty, and faith have given me the strength, energy and desire to keep going.

There's another 64 lbs left on my "goal scale", but I feel like a big winner already. The rest is "gravy" (LOL). And I KNOW I can do it.

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You are a big winner! Congrats!

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Wow! Your an inspiration. Congratulations!

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Congrats, great job!!

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Thanks for such an inspiring post.

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I am so excited for you!

I love your attitude, and I love that you have plans to keep your new, healthy body active and have fun doing it! It's obvious that you're loving life :) I hope I can be very much like you when my time on the "loser's bench" comes, because you seem to have found the right path to health of the body, mind and soul. You're an inspiration for sure!

Congratulations in your accomplishments!

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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