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Need a good protein other than whey



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My doc wants me to switch off of whey Protein for awhile. I know I have read a mention of soy and hemp. Are there others and which one would be best quality? Thanks for your help.

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I second the egg white Protein, I just had the chocolate flavor for Breakfast. It's really mild in flavor too, not bad at all.

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Super! Thanks you guys!

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Not that particular brand but any Protein shake/powder with egg white in it makes me gag and I just cannot drink it, I advise to buy the smallest possible container or try to get a sample first.

Another protein is pea protein powder, I haven't tried it but know its out there.

Actually has anyone tried the protein pills I have seen on puritans pride, they are called desicated liver??

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Not that particular brand but any Protein shake/powder with egg white in it makes me gag and I just cannot drink it' date=' I advise to buy the smallest possible container or try to get a sample first.

Another Protein is pea protein powder, I haven't tried it but know its out there.

Actually has anyone tried the protein pills I have seen on puritans pride, they are called desicated liver??[/quote']

Thanks.... Was going to Vitamin shoppe today to see what they have. I so appreciate the suggestion on samples. I have spent way too much money on unused Vitamins and protein already so really hope my problem with whey subsides so that i wont be stuck with all the nectar and other big tub of protein i have.

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At the Vitamin Shoppe they have samples of the egg white one as well as different vegan ones made without whey protein! There only a dollar or two as well (:

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At the Vitamin shoppe they have samples of the egg white one as well as different vegan ones made without whey protein! There only a dollar or two as well (:

Oh good! Thanks!

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Prodiet has some that goes in Water. I like the grape and I think one is mango. I use more water though!

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Prodiet has some that goes in Water. I like the grape and I think one is mango. I use more Water though!

Thanks. I'll have to check them out. I have peach and lemonaid Syntrax nectar, but they are still made of whey isolate.< /p>

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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