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I am just starting my journey for the sleeve. I am excited, nervous, and worried all at the same time. I read posts about leaking, and other issues with the surgery, but my question is: what is the hardest part of the entire process?

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I'm new too, only two and a half weeks in and upto yet I find sticking to the liquid diet while other eat tasty food. My surgeon has put me on liquid for four weeks, then soft for four weeks, slowly moving on to normal food. The liquid diet gets boring and repetitive, it's difficult when your meant to go out for a meal but only get a Soup option. Other than that the diet is okay, and it makes it easier once you stand on the scales and see a weight loss :-D x

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Welcome to the journey! Bearing in mind that everyone is different, and that I'm less than a week post-op, I can tell you that the hardest part of the entire process was all the fears I let pile up in my head. They nearly undid me. The next to hardest part was the first day after surgery and the spells of nausea I was experiencing, but those were from the pain pump, and everyone was very quick to respond with anti-nausea medication until it was resolved. Everything after that has been a breeze, to be honest with you. Yes, there's some pain, but not near as much as I expected. I'm about 5 days out and sitting in a comfy chair at home, and the only thing that is hurting is my butt from being on it so much. I'm starting to move around more. I was scared at first because I have a drain (I live three hours away form surgeon, so it was a precaution), and I didn't want to mess it up or hurt anything internally, but I'm seeing that I can do everything I need to do and it doesn't cause a problem. I have no pain at my incisions, which are still healing, no pain around the drain, even when I change the bandage. I have some slight achiness at two IV sites, but only when I move or press on those areas. If this surgery is the right thing for you, and you're confident in your choice of surgeon, then sit back and try not to read too many more horror stories. Yes, it is good to be educated about the surgery, have the facts, and be prepared for any curve balls, but once you have the information, don't dwell on it. Cross those bridges if you come to them. Instead, work on filling yourself with the positive prospects of surgery. For me, that's been browsing new clothes online. :)

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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