Health nuts..

[bobby_hamrick 0]

There has to be many health drinks going on here. What are your secret nutritious concoctions. I'll list mine when i have the specifics in front of me. I'm wondering...

[Devana 0]

My normal Breakfast is a cold processed whey powder drink. Not all whey is the same. If you use the cold processed stuff and take it with selenium you get elevated glutathione production, and glutathione is a major antioxidant.

So anyway, I add to the drink some powdered greens and a couple of teaspoons of some healthy Omega oil and take some selenium with that.

I also make it for my son, but I hide it in an insulated coffee mug with a lid so he doesn't see the colour. Adding powdered greens to strawberry whey can be pretty ugly. He wouldn't drink it if he saw the colour.

[Jachut 487]

Organic fruit and veg home delivered. Its my super expensive luxury. Supermarket crap does not come into this household, its all grown organically, it tastes wonderful and is kind to the environment too.

[bobby_hamrick 0]

What cold processed brand do you use and where is some info on this? I'm always looking to improve..

[Fauxnaif 1]

Haven't done it lately because I'm too lazy to clean the blender but we were doing smoothies like this.

milk

yogurt

ice

scoop plain Protein Powder

whatever fruit we have

Splenda depending on the fruit

YUM.