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If you suffer from anxiety...



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What are u doing to get urself through this...my surgery date isn't until 2/20 an I already can't sleep, get chest pains thinking about it etc...I want this don't get me wrong but I don't know how to deal with it all?? Anyone else??

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Yes. I don't even know if I'm approved yet. I have been really anxious about having surgery. I can't help but to think the worst. I'm scared but I know it's for the best! My husband says I will be healthier in the long run. I hope you get rid of your nervousness.

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I've been on two maintenance medications for anxiety for a year or so before surgery and I take Vistaril when I have a lot of anxiety. Before surgery it helped to talk to friends who were really understanding, cry, and tell my husband how I was feeling. When I talked it out I felt better. Sometimes Vistaril would be the only thing that really helped. I had to get to a place where I could tell myself that I was going to be doing some hard work for myself and that I would be healthier and more energetic. I'm 7 weeks out today and already off one blood pressure med and have a ton of energy back. Hope this helps.

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I spent a lot of time talking to my therapist pre-surgery and also had my psychiatrist up my Xanax dosage temporarily. I also took melatonin in order to sleep. Anxiety continued post-op. Well, more than my usual anxiety. I have dealt with having severe anxiety & panic attacks for about 4 years now. My best advice would be to consult your professionals & come up with a care plan. It's the only way that I have been able to make it through. Best of luck to you!

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My anxiety medication was increased as well but I was assured its just a temporary phase post op and things should be back to normal around 12 months. I'm already feeling better and not needing half of my allowed doses so there is a light :)

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So you all stayed on your medications prior to surgery?? Or you dr hasn't said it mY be a prob being on these meds during surgery?

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I was told not to take it on the morning of surgery ( just to take my thyroid and BP meds) and to resume the next day. It was fine.

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So you all stayed on your medications prior to surgery?? Or you dr hasn't said it mY be a prob being on these meds during surgery?

Yes, I was able to stay on my medications. I have a prescription for Xanax as needed and an antidepressant. I take mine at night so I was able to take it the night before surgery. They didn't have my antidepressant at the hospital, but I was only there overnight. I was able to start taking all my meds as usual the day after surgery. (Which is when I got home)

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I think it's only the meds that thin your blood that are a problem before surgery. The lead up to surgery is a pretty anxious time for everyone.

Make sure you do heaps of the stuff that you know helps for you (except eating heaps :P;) )

Exercise lots, talk lots. Breath. This is a great thing you're doing.

Good luck,

Deano

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I have heard that after getting sleeved, you have to crush all your pills. Does anyone out there know if it is true?

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I have heard that after getting sleeved, you have to crush all your pills. Does anyone out there know if it is true?

yes true,

I crushed pills for 2 months stuffed the powder into a spoonful of cottage cheese and swalled straight away.

2 months was my office visit when the surgeon changed things.

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My bff and i were talking on the phone last night....we're both such foodies ....we were talkin about different restaurants and their special dishes...I sort if panicked! Thinking I could never eat that again! Yes I can! We may just have to share some halibut! LOL

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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