One Week Post Op!

[mikeross 216]

http://search-pdf-files.com/pdf/1978173-facs-weight-2006-resered-manual

[Armywife29 90]

http://search-pdf-files.com/pdf/1978173-facs-weight-2006-resered-manual

Thanks Mike! And congrats on the weight loss! You are doing awesome! How are you feeling so far? I haven't started any solids yet...the Protein shakes really fill me up. I still haven't met 64 oz Water in a day either...although today I'm only 8oz away!

[mikeross 216]

Thanks Mike! And congrats on the weight loss! You are doing awesome! How are you feeling so far? I haven't started any solids yet...the Protein shakes really fill me up. I still haven't met 64 oz Water in a day either...although today I'm only 8oz away!

Hey lauren,

I am actually doing really good. I am surprised at how much I can drink. I have no issues getting my Water or Protein in everyday. I am not following the post-op diet either which is kinda bad I guess but I feel great with what I am eating and have no issues keeping it down,. As soon as I got home I started with blended Soups with homemade broths to thin them out. I have already tried scrambled eggs, deli meats, cheese and my sleeve handles it no problems. I am going to wait another week and start to incorporate fish and deli meats into my daily diet. I am drinking 1 costco Protein shake a day but once I can eat some 2-4ounce fish fillets, deli meats and cheeses daily I don't think I will need to drink Protein Shakes anymore.

The weight is coming off but keep in mind I hardly followed the pre-op diet, in fact did not lose a pound prior to surgery, maybe even gained. You would be shocked to know what I ate the night before surgery lol. I think this is why I got a little jump start post-op.

I'm excited for the Super Bowl... You guys have a party?

[fletcherette 203]

http://search-pdf-fi...-resered-manual

Thanks for the link, I saved it as a word document in case that pdf gets removed

[Pelekania 156]

http://search-pdf-fi...-resered-manual

Thank you sooooooo much for posting it...so many people didn't want to provide that information on other sites I checked.

[Pelekania 156]

Thanks for the link, I saved it as a word document in case that pdf gets removed

how did you save it as a word document?

[fletcherette 203]

how did you save it as a word document?

Had to copy and paste the pages I wanted to save. Tedious but worth it

[scsleever 104]

Mike,

Thanks for posting this... it is a great help!

Fletcherette,

How did you save it as a Word doc? The best I could do was print it - one page at a time!!

[scsleever 104]

Ooops... posts move quickly.. just saw Fletcherette's explanation on how she saved it. I'm off to cut and paste!!

[JeniM73 56]

http://search-pdf-files.com/pdf/1978173-facs-weight-2006-resered-manual

Good information Mike. Thanx for sharing.

[JeniM73 56]

http://search-pdf-files.com/pdf/1978173-facs-weight-2006-resered-manual

Good information Mike. Thanx for sharing.