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Please Be Respectful – Reminder of VerticalSleeveTalk.com Terms of Service

We started VerticalSleeveTalk.com to help the gastric sleeve community. The site is dedicated to you whether you are a veteran sleever, a new gastric sleeve patient or someone who’s considering the vertical sleeve gastrectomy as a weight loss surgery option. We are proud of the wealth of information and resources available on the site 24/7. Our greatest asset is our members. You keep the site active and provide member-to-member advice and encouragement.

To promote a welcome atmosphere and recognize your value in VerticalSleeveTalk.com’s success, membership is free for everyone. Your free membership grants access to all site resources and also gives you full abilities to post on the boards. From the conversations on the boards and feedback we receive from members, we know VerticalSleeveTalk.com has been successful in reaching out to thousands of members and making a positive difference regardless of where you are in your weight loss journey.

The welcoming, respectful atmosphere of VerticalSleeveTalk.com sets it apart from many other online, public communities. All members should feel comfortable expressing their viewpoints, whether or not they agree with the majority.

Please Review the Terms of Service!

However, due to some recent incidents that have come to our attention, we at VerticalSleeveTalk.com would like to remind members of some of the board guidelines. These guidelines are within the Forum Rules. You must agree to the Terms of Service in order to use the boards, and violations may result in being banned from VerticalSleeveTalk.com. We encourage you to re-read the terms of service. These are some of the highlights.

  • Be polite. VerticalSleeveTalk.com has a zero-tolerance policy for rudeness.
  • Dissent is normal in any discussion. All members have the right to express their viewpoints.
  • All members can expect to be treated with respect. Personal attacks are unacceptable.
  • Anyone can join the boards. To protect yourself and others, do not post your private, personal information. Also, do not publicly post any private messages.
  • Respect others’ experiences and opinions, even if they are different from your own.
  • Violating these rules can get you banned from the board.

Please use private messaging to contact Alex Brecher, founder of VerticalSleeveTalk.com, if you have any concerns or if you feel that another member is violating the terms of service. We depend on members to keep VerticalSleeveTalk.com positive and welcoming so that all members can feel comfortable participating.

What Can You Do to Help?

Thankfully, the vast majority of our members are phenomenal community members! These are some of the ways that you can help maintain the integrity of our boards.

  • If you see a post that violates the terms of service, report it by clicking on “Report Post.” We do our best to moderate the forums, but can’t possibly read each post.
  • Be courteous, regardless of whether your post is in agreement or disagreement of other posts.
  • Reread your post before posting. Is it really saying what you intend, or could another member accidentally read it differently and find it offensive?
  • Reread others’ posts before taking offense. Maybe the post is badly worded and the member isn’t being as aggressive as it appears. Don’t respond to rudeness – remember that it takes two to have an argument!

Thank you to all of our members for your continued support of VerticalSleeveTalk.com. Each day, thousands of you contribute in positive and meaningful ways. Your participation and adherence to the terms of service let VerticalSleeveTalk.com remain at the forefront of weight loss surgery support groups.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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