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Calcium chews-what's your favorite

ashleywi

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ashleywi    19

ashleywi
Posted

I need to start Calcium (500) and was wondering which ones are popular? Which do you like and where do you get them?

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moregoodtimes    331

moregoodtimes
Posted

Kirkland chocolates from costc...economical and yummy.

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hm734    228

hm734
Posted

I second the Kirkland sugar free chews. They taste a lot like a tootsie roll.

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Fiddleman    4,376

Fiddleman
Posted

My favorite chew has been the Bariatric Advantage Calcium chew. I eat 6 a day, but do split them up as to have 2 per major meal time. Be careful not to take them with Iron because calcium and iron, when taken together, cancel out the benefits of each. The Kirkland chews are yummy, but they are also made of calcium carbonate rather than calcium citrate. Calcium carbonate is not absorbed as well and most doctors recommend taking calcium citrate. This is a shame because calcium carbonates from costco (Kirkland) taste really good and are far less expensive considering the amount of chews required by WLS patients. I order my chews from a supplier on Amazon and this is really convenient as it comes right to my door. I believe I purchase a new order every week or 1.5 week. It adds up, but is a small price to pay considering the many benefits of being healthy.

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moregoodtimes    331

moregoodtimes
Posted

OMG... You are soooo right! Darn...this is the second time I have known what to buy and got caught up in all the choices and ended up with the wrong thing in my hand when all was said and done! The other time was Protein powder... Grabbed one, ran home home opened it and ended up with an unreturnable big tub of protein that was not isolate. The give away was that it did not mix correctly! New rule ... Double check every item before checking out! It does not pay to rush! Ugh...so now I run off to order the correct chewable!

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Fiddleman    4,376

Fiddleman
Posted

OMG... You are soooo right! Darn...this is the second time I have known what to buy and got caught up in all the choices and ended up with the wrong thing in my hand when all was said and done! The other time was Protein powder... Grabbed one' date=' ran home home opened it and ended up with an unreturnable big tub of Protein that was not isolate. The give away was that it did not mix correctly! New rule ... Double check every item before checking out! It does not pay to rush! Ugh...so now I run off to order the correct chewable![/quote']

I feel for you. Trust me, I have made the same mistakes. :)

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ashleywi    19

ashleywi
Posted

Thank you for the information. I didn't know that I was supposed to be looking for a particular kind of Calcium chew (beyond one that tastes good). Very helpful!

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Stef    264

Stef
Posted

I like the Bariac Advantace calcium citrate "chewy bites". The raspberry and caramel are my favorites. I liked the lemon best before surgery but now there's something vaguely off-putting about them so I haven't been eating those.

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Fiddleman    4,376

Fiddleman
Posted

I like the Bariac Advantace calcium citrate "chewy bites". The raspberry and caramel are my favorites. I liked the lemon best before surgery but now there's something vaguely off-putting about them so I haven't been eating those.

Another BA caremel fan here. They are the best and sometimes I sneak an citrate caramel in the day when I want the taste of caramel. I also have tried strawberry and chocolate, but do not like them as much.

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NtvTxn    1,262

NtvTxn
Posted

I need to start Calcium (500) and was wondering which ones are popular? Which do you like and where do you get them?

My doctor wanted me to find/take calcium citrate. I do NOT like the chalky ones, but found choc chews from Bariatric Advantage on line. They are like little Tootsie Rolls. I take four per day, 2 each time. They are 250 mg. Free shipping if you have it set up to auto ship monthly or every two months, whatever. It's a great deal.

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Fiddleman    4,376

Fiddleman
Posted

My doctor wanted me to find/take calcium citrate. I do NOT like the chalky ones' date=' but found choc chews from Bariatric Advantage on line. They are like little Tootsie Rolls. I take four per day, 2 each time. They are 250 mg. Free shipping if you have it set up to auto ship monthly or every two months, whatever. It's a great deal.[/quote']

I wish I could buy bigger bags of the BA chews eating 6 a day. I run out often.

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AStephenson    159

AStephenson
Posted

I like the Bariatric Advantage lemon chews and am using them now. When I got my sampler box from them there was a SUPER YUMMY Calcium chew in there called "creamy bites"..It was chocolate, and tasted just like a truffle!! I looked those up and they were kinda pricey so I stuck with the cheaper ones by BA.< /p>

Here's a link if you'd like to check them out...

http://www.creamybites.com/

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ashleywi    19

ashleywi
Posted

I like the Bariac Advantace calcium citrate "chewy bites". The raspberry and caramel are my favorites. I liked the lemon best before surgery but now there's something vaguely off-putting about them so I haven't been eating those.

Good call. Got these today (caramel) and they are really tasty!! Thank you.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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