Finally broke my stall

[soocalchic 1,087]

I'm 2 months out and was stalled for 3 weeks started at 250 I'm down to 223 I knew it had to break soon enough ..I did start walking/ jogging to get it going and watching my carbs.. Anyone on my fitness pal? Add me soocalchic

[deedeemuffin 346]

Congrats! I also am officially out of a 3 week stall as of today also! Doesn't it feel great? I am also on my fitness pal. I'll add you.

[soocalchic 1,087]

I wasn't discouraged I knew it would be ok.. Feels good to be loosing again

[TD41 33]

How long does a stall last??? Also, typically when does it start? Just curious I am on a 3 week liquid diet only. After my 3 wks are up i start phase 2 which is soft foods. I went to pcp I have lost 20lbs since Dec. 28 th and my bp was 102/70.... I am scheduled to see her again in 6 weeks. I am hoping to be done with bp meds or at least a lower dosage

TD41

[soocalchic 1,087]

Mine lasted 3 weeks felt like forever not sure how long they last but a good way to get out of them is by changing up your routine eat clean and be patient oh and moving works too