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Hi everyone,

I started my WLS journey a month ago and I have to admit , I'm terrified! So scared of not having a full stomach and how life will be after surgery. I'm 5'3 320 pounds . Suffering from GERD & Hiatal hernia. There's days I can control my GERD but times when everything I eat comes up or acid . In my mind the only way I can get this hernia thing done and lose the weight is going through with the WLS. At times I just want to get the hernia fixed on its own and try and see if I can lose the weight on my own.. It just terrifies me the fact that I won't have a normal stomach. Any advice? :(

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Hey, Have the doctor's given you and option to work on ur GERD on its own?

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When you say a "normal" stomach, do you mean the one that allows you to make 3 trips through the all-u-can-eat trough or the one that "normal" people have where they eat a well balanced, correctly portioned meal?

If it is the first, I don't want that anymore and if it is the latter, than the procedure has given me a "normal" stomach, so ...

I, too, had a hiatal hernia repair during my procedure. I had terrible reflux, but now, I do not battle it at all. Zero. It solved my problems with reflux and there is a good chance it will for you, too.

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That's amazing, Im sure its very scary situation, But just think about all the positive this surgery can do for u.

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07/08/2011 - It was outpatient with Dr Umbach in Las Vegas (baby!)

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Hi everyone,

I started my WLS journey a month ago and I have to admit , I'm terrified! So scared of not having a full stomach and how life will be after surgery. I'm 5'3 320 pounds . Suffering from GERD & Hiatal hernia. There's days I can control my GERD but times when everything I eat comes up or acid . In my mind the only way I can get this hernia thing done and lose the weight is going through with the WLS. At times I just want to get the hernia fixed on its own and try and see if I can lose the weight on my own.. It just terrifies me the fact that I won't have a normal stomach. Any advice? :(

Today I'm eating shrimp and steak. I can eat anything - but I don't. You will still enjoy food. I'm a TOTAL foodie. I just eat healthy and in the proper proportions.

You've got to do this. I was 5'1" 246 pounds and I was literally dying.

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When you say a "normal" stomach, do you mean the one that allows you to make 3 trips through the all-u-can-eat trough or the one that "normal" people have where they eat a well balanced, correctly portioned meal?

Oh how I love this point that he made here and I think it's important to note. What all of us have known as a normal stomach is actually abnormal - this surgery is amazing and wonderful and turns your stomach back into normal. Yes it can be a very scary thing in your mind but the reality of it for me is if I had to do it over again I wouldn't think twice and would absolutely do it again - it is so worth it.

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I totally agree with PDXman. I love my new stomach. I love that I can get full on a little bit of anything. I feel great!!

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Christy, the only thing I regret is not having the surgery sooner in life. Your new sized stomach will restrict u to eat " normal" sized portions. Good luck :-)

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Omg! Thanks so much for all your advices . I wanted be honest. I would really like to try losing the weight on my own because (and i opologize ahead to anyone that has had the surgery I don't want to sound insulting) I want to feel normal but a part of me says I'm going to go through the yo to dieting and never really rich my goal meanwhile I'm still obese and in danger of (god forbid) getting a heart attack etc. it's just so overwhelming having to pick and not know what can happen afterwards. But I really do appreciate all your advices and congratulate those that have had the surgery and reached their goal and are living a new life! ❤

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Also.. Is anyone having problems with GERD or REFLUX after the surgery? And how are you treating that?

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Dolce0405 when was your surgery and how are you feeling after? I know you would do it again but would you really? :)

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I'm am only 16 days post op and I have lost 26 pounds. I started at 260. The first 3 days suck. I am not going to lie. Not really pain but no energy. U just don't feel like moving. Day 4 I started to feel so much better. To answer ur question of I would really do it again, of course I wish I could of done this without surgery but I have tried so many times and failed. I. Would do great for a week and that would be it. This surgery prevents u from " cheating". I did not have any medical issues before the surgery. I did this strictly bc I wanted to look a d feel better and prevent any future issues. I am a nurse and I see the problems obesity causes all the time. This is not something that u can just jump into. It is also important to talk to a therapist a deal with any issues that may attribute to over eating. It's great that u r asking questions. I wish I saw this site a long time ago.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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