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The Holidays destroyed my diet, but I had fun!



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I went back to Minnesota for two weeks over Christmas and New Years and did good eating healthy at most meals, but why are there so many snacks! I had way too much sweets, snack foods, and alcohol, I fell of the wagon hard. I am a strong willed person though and snapped right back into VSG mode as soon as I got home Tuesday afternoon. I will say that I still used Portion Control and kept semi track of calories in my head and I did lose 5 lbs since leaving 2 weeks ago.

Now for the fun part! All my family and friends were blown away by my success and everyone was so proud of me! We went out dancing at some of the country bars and I brought my newly learned Texas two step skills and a lot of people wanted to dance with me. I never could get attention at bars before. My favorite part was when the band played Copper Head Road and 4 great looking girls started doing the line dance and while all the guys stood around watching them my new confidence had me right in between them rocking out (Thanks Texas for teaching me to dance lol)

The point of my message... Were all human, we make mistakes. I have worked very hard to get where I am today and for two weeks I let lose again and embrace my new self. It proved to me that all the hard work I have done is paying off. We just need to be strong enough to know when enough is enough and get back on plan.

I missed my goal of 100lbs by NYE because of the decisions I made, but the smile on my face and the happiness in my heart meant so much more than any number on a scale could ever mean!

My NYE Picture!

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Congrats on all of your progress! I hear on ya on the holiday foods! I ate way too many little smokies!

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You look great!

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Me too! But I'm back on the wagon now!

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Me too, but I'm back on track now.

Congrats on your newfound confidence and dancing abilities :)

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Congrats on your newfound confidence and dancing abilities :)

Thanks! I'm still convinced that I look more like a fish out of Water when I dance, but at least while country dancing in MN I look like a coordinated fish out of the water!

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Thanks! I'm still convinced that I look more like a fish out of Water when I dance' date=' but at least while country dancing in MN I look like a coordinated fish out of the water![/quote']

I'm sure you looked fine dancing...especially in MN. Lol

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Glad you enjoyed your holidays and so happy that your family was excited for you. Doesn't it feel great?!! Dancing is the best exercise, you should do it more often and you'll end up a pro. Congrats!

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Handsome cowboy!!!

I ate all kinds of things I shouldn't have over Christmas, but here I am back on the wagon. I just brought the last of all the candy, Cookies, sugared nuts and chips to work. We have a lunch room and if you leave stuff out, it disappears fast.

I too just missed the century mark I'm sitting at 99 pounds lost!!! Oh well :-)

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Glad you enjoyed your holidays and so happy that your family was excited for you. Doesn't it feel great?!! Dancing is the best exercise, you should do it more often and you'll end up a pro. Congrats!

Yeppers! I used to ice my knees because I was carrying around too much weight.....

This last week I had to ice them thanks to Lil' Jon's song Get Low :blink:

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Handsome cowboy!!!

I ate all kinds of things I shouldn't have over Christmas, but here I am back on the wagon. I just brought the last of all the candy, Cookies, sugared nuts and chips to work. We have a lunch room and if you leave stuff out, it disappears fast.

I too just missed the century mark I'm sitting at 99 pounds lost!!! Oh well :-)

I missed it by 5, shouldn't be a prob;em getting it by the end of the week! Every time I walked past the Cookies in my parents house I threw them away.... Then the family got mad and I had to go buy more haha

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Look at you!!!! You look amazing =) Glad you had a great holidays with your newfound confidence!!!

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I ate "wrong" too over the holidays. I didn't gain but I didn't lose either - and I'm only 8 weeks post-op. Back to working on the goal!

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You lost 5 lbs in 2 weeks? That's awesome! I'd be stoked. You obviously did more things right than wrong.

You look so good, no wonder your people were proud of you! Congrats, you're doing great!

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I laughed when I saw the title of the post and had to open it. Your post was heartwarming, refreshing, and full of positivity. Love it! Thanks for sharing the good, the bad, and the funny :)

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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