Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So I haven't really gotten off track.. I've been following my food guidelines pretty close. I did try a Christmas cookie.. bite only here and there but nothing crazy.. I did find that sweet food doesn't have the same effect on me that it did before but I have to get back on track with my exercise.. right before the holidays I stopped because I was working 12 hr days have 2 kids and I work second shift.. my weight loss has slowed considerably. I'm down 1 lb since Xmas.. I'm 3 months out with a total of 64 lbs down.. I started my work outs again today.. its a new year!! And went back to tracking.. has this happened to anyone else?

Share this post


Link to post
Share on other sites

I'm only 4 days post op from my revision, but I remember this happening with my band. I don't know if this is an option for you, but I saw some posts recently here from people who got a FitBit, and I ordered one. It seems like it would be motivating to have something that tracks all your movement and then encourages you to do just a little more. I also checked out a couple similar ones on Amazon...whatever you like, but it seems like something that would help motivate me, maybe it would help you too? Just a thought! You are working hard...it sounds like you did pretty darn well through the holidays with all that you have going on, Celebrate that!

Share this post


Link to post
Share on other sites

did try a Christmas cookie.. bite only

SummerMarie

confused :wacko:

not sure what problem you are referring to??

sounds like you handled the holidays quite well :)

You ate a cookie?you ate everything else well ?

your exercising, recording your food

"only" (not supposed to use that word :angry: ) down 1 lb since christmas?

this is a time period that people unfortunately gain a lb or two, or stay the same. you managed to lose 1 lb!!!

OMG girlfriend - down 64 lbs in 3 months???

your doing great - would i lie to you ;)

only "problem" i see is that your worrying too much ;)

can i nicely say GET OFF YOUR BACK" :o;)

congrats on your success - i know you'll continue to flourish

happy new year

Share this post


Link to post
Share on other sites

What proudgranny said...!

Share this post


Link to post
Share on other sites

SummerMarie

confused :wacko:

not sure what problem you are referring to??

sounds like you handled the holidays quite well :)

You ate a cookie?you ate everything else well ?

your exercising' date=' recording your food

"only" (not supposed to use that word :angry: ) down 1 lb since christmas?

this is a time period that people unfortunately gain a lb or two, or stay the same. you managed to lose 1 lb!!!

OMG girlfriend - down 64 lbs in 3 months???

your doing great - would i lie to you ;)

only "problem" i see is that your worrying too much ;)

can i nicely say GET OFF YOUR BACK" :o;)

congrats on your success - i know you'll continue to flourish

happy new year[/quote']

You made me laugh!! Thank you!! I guess I felt like I shouldn't have had any sweets but I didn't do what I've fine in the past like take a plate and watch tv.. lol I tasted one of my kids Cookies that we made and felt guilty but you are right. I didn't even think if it that way. I am worrying too much. You're awesome!!

Share this post


Link to post
Share on other sites

So I haven't really gotten off track.. I've been following my food guidelines pretty close. I did try a Christmas cookie.. bite only here and there but nothing crazy.. I did find that sweet food doesn't have the same effect on me that it did before but I have to get back on track with my exercise.. right before the holidays I stopped because I was working 12 hr days have 2 kids and I work second shift.. my weight loss has slowed considerably. I'm down 1 lb since Xmas.. I'm 3 months out with a total of 64 lbs down.. I started my work outs again today.. its a new year!! And went back to tracking.. has this happened to anyone else?

I hear ya - same here. Need to get my New Year mojo back and hit up that gym! :) Good luck!

Share this post


Link to post
Share on other sites

I hear ya - same here. Need to get my New Year mojo back and hit up that gym! :) Good luck!

Thank you! I did start back up today ... Had to drag myself up but acre I started I felt pretty good.. its just getting started that sucks

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×