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Ok so in about three weeks I will be sleeved. I am freaking out. Not sure what type of Protein I should buy. I do not like any sweets or chocolatie drinks. I seen some people mentioning Unjury chicken and other whey protein products. I just don't know how to go about in deciding which is the best for me. Also, can someone tell me if the picture people of chicken broth is good for me? Is organic. Please help! Thank you all!

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Take a pic of the nutrition label that's the only way to really tell :)

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When I was post-op I loved Better than Bullion chicken and beef flavors. They're kind of midway between bullion cubes, which tend to be really salty and artificial tasting, and broth, which never had enough flavor for me. About the worst thing in it is sodium, but the taste was so good!

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Hi Perez! The Low Sodium broth is what you want. Pacific is nice because it is organic, but if you want you can use Swanson low sodium chicken broth for much less money. I bought unjury chicken Soup flavored Protein and returned 3 unopened containers to them for a refund because it has a lot of sodium in it. I also bought the chocolate flavor and just didn't like and they let me return the unopened containers as well. The unflavored Unjury Protein is good if you have to have it. I don'[t like the Protein powder much, but is much better than buying Protein shakes. They are gross. I tried several and even the ones the doctor's office gave me as samples were sickening. I like the unflavored the best. I am one of those people that can taste the difference without being told if something has a sugar substitute in it. I have never been able to drink sugar free sodas or drinks for that reason and that is the most challenging problem I have. I drink Water all day and soy Silk Milk, but I don't like it too much either because I can taste "soy" and after a while in cream Soups, become sick of the Soup because of the aftertaste. I found Pacific brand Red Pepper and Tomato Soup to be a life saver. Found it cheaper at a Bi-Mart store in Oregon. Just under $3 for 32 oz carton. They have other flavors, but this is my favorite. Just know that if you buy Unjury, it took me over 1 1/2 weeks to get it, but they also have an easy product return policy, but you pay to ship back. I was pleased with them. Order the unflavored to try. There are 17 or 19 scoops in each container and the cost is under $20 per container. Note: Milk may not sit well on your stomach after surgery. That is why I went to Soy Silk Milk. I bought some 1% milk and am trying it out now, 4 weeks after surgery. Still hurts a little drinking it straight, but good in my Soups and no tummy ache. :)

Good luck. I just started on Soft Foods this week!!!! Yay... Was on liquid diet for 2 weeks prior to surgery and 4 weeks after. I had Gastric Sleeve as outpatient day surgery, stayed in the area for 2 days then home and I did really well. My surgery was on 12/3/12. Contact me if you have any questions.

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Thank you do much. I am ordering two different types of Protein so I don't get bored. Happy new year everyone and best of luck to all. Can't wait to begin my journey.

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    • Doughgurl

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    • LeighaTR

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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