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Today I fixed my family the traditional southern New Years Day meal! Hog jowls, black-eyed peas, greens, and corn bread. I am still on purée so I may blenderize a bit of black eyed peas and collard greens but I am not about to blend up those nasty jowls yuck!

Tomorrow I start with the regular stuff chewed well. Man it has been 7 weeks of no normal food. 5 weeks liquid ( one extra due to surgery being a week later than expected) 2 puréed. To be honest there is not any one food I can't wait to eat. I am just glad to give the blender a rest.

I wanted to eat 3 meals at roughly 20 grams of Protein a day, however I can't eat the volume even in purée that it takes to reach 20 grams each meal. So I guess I will try to get 15 grams per meal and 2 Snacks with about 8 grams. That sure is going to cut on to Fluid time that will be 5 hours I can't drink.

Share with me your eating schedules. I find it hard to believe I am going to eat five times a day I don't really want three.

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I got the go ahead to start most regular foods yesterday, but was told to eat every 3 hrs. to keep my metabolism going, so I downloaded a timer on my phone to go off every 3 hrs. so I can go grab my 1/4c. meal/snack. I'm more worried about getting in my 48-64oz. of Water between all of that though. Good luck and enjoy!

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It will be hard to get the liquid. Everytime we eat we lose an hour. In a 16 hour day if you eat every three hours you loose 5 hours. So I guess that means about 6oz every other hour to get the 64 oz my NUt wants. The good thing is at 5 meals a day you only have to get 12 grams of protien per eating to equal 60.

My metabolism tested slow maybe I should try this.

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I got the go ahead to start most regular foods yesterday' date=' but was told to eat every 3 hrs. to keep my metabolism going, so I downloaded a timer on my phone to go off every 3 hrs. so I can go grab my 1/4c. meal/snack. I'm more worried about getting in my 48-64oz. of Water between all of that though. Good luck and enjoy![/quote']

Tracy I downloaded the timer and started the every three hour eatting and drink enough alternate hours to be over 64 oz a day. I want to report back it worked!!!! The scae dropped from 261/260 to 258.6 Thank you for sharing!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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