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Not losing weight

foxymomma

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Sadlers1999    169

Sadlers1999
Posted

My doctor calculated my resting metabolic rate a few days b4 my surgery' date=' u sit there relaxed and breathe into a tube and a machine records something that tells me how many many calories I burn a day. For better details ck it out on the Internet. About 5 yrs ago I paid to have this done at our local hospital also so it has been around for a while. One more thing, in one year my doc will redo this test to see how my body is burning calories, the more muscle I have the better it will be. Hope this helps[/quote']

Thanks.

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marinemom63    0

marinemom63
Posted

I would try to reduce your carbs also. I found that has helped me. I had my surgery a few days before you and lost 14 lbs the first week and then only 2-3 lbs a week until week 4 and now I am down 6 lbs. I have also started doing more that walking now. I am finding when I don't loose many lbs that I am losing inches. I also found lowering my carbs has helped me. Good luck!!

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katrolla    1

katrolla
Posted

I lost 16 my first month' date=' and then about 10 every month after that until about 7 months out (check my signature - I'm kind of a stickler when it comes to tracking all the info, lol). You are doing absolutely FINE :) It *will* come off. It *has* too. :)[/quote']

Who was your surgeon if u don't mind me asking

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Barisaxylady    154

Barisaxylady
Posted

Did "Aunt Flo" visit yet? I didn't start losing post op until after my period.

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foxymomma    91

foxymomma
Posted

Did "Aunt Flo" visit yet? I didn't start losing post op until after my period.

Two days after my surgery. I'm down 29 pounds but feel bloated because I'm about to start again. I think I might reach my 30 pound goal!!!! I stay around 500 calories per day and I'm about to start back to my gym. My kids keep me busy anyway lol. My BMI was 38ish before surgery

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Smartcook    2

Smartcook
Posted

People, we should all know that up to 5 pounds can be due to Fluid retention. Just stick with it and you could be losing inches.

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