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I have never on any diet even with massive exercise have been able to get below 200lbs. That is why I decided on the sleeve. My MD's had never seen anyone who on 800 cals a day who didn't lose weight and then there was me. I guess I am just so sick of trying so hard and not getiing results. I know I am whinning. I will stop. LOL

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I appreciate the replys I received. I split from my surgeon as he was extremely non-supportive. My PC is much better & I started going to TOPS Club meetings again. I get so frustrated. The surgery was supposed to make things easier & it hasn't. I feel like, "What's the point, I'm not going to lose weight no matter what I do."

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You're not reading the right threads!

A large number of people lose weight quickly, achieving goal in nine months or so. An even larger number of us slowly plod our way there in fits and starts.

I lost, on average, just over six pounds a month. It took me 17 months to lose 107 pounds and get to goal. I am no less a success story simply because it took me longer to get to goal. In fact, I might argue that the longer journey gave me more time to work on overcoming my food issues and to build good habits. I maintained nearly effortlessly until this pregnancy and have no doubt I will return to my nice, comfy goal weight window once this baby is born.

You'll do this. The goal here isn't a time goal. It's a number goal. It doesn't matter when you reach it, provided you get as close as you can. Some people have to readjust their goals upward or downward because they find their body has a different idea in mind. I did - I never did have an easy time maintaining 135 pounds. It was a struggle every day, but if I just let that number sit at 137 instead? No issues, no gains, no counting calories and what the heck, I'm still a size small and 6 at that weight, right? Sometimes we have to let go of the expectations and just let it happen.

Focus less on how quickly you reach your goal and more on building the habits you need to stay there once you achieve it.

~Cheri

Well said. I am losing slowly right now. I thought it was just me. Thank You for sharing this

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Well said. I am losing slowly right now. I thought it was just me. Thank You for sharing this

You're not reading the right threads!

A large number of people lose weight quickly, achieving goal in nine months or so. An even larger number of us slowly plod our way there in fits and starts.

I lost, on average, just over six pounds a month. It took me 17 months to lose 107 pounds and get to goal. I am no less a success story simply because it took me longer to get to goal. In fact, I might argue that the longer journey gave me more time to work on overcoming my food issues and to build good habits. I maintained nearly effortlessly until this pregnancy and have no doubt I will return to my nice, comfy goal weight window once this baby is born.

You'll do this. The goal here isn't a time goal. It's a number goal. It doesn't matter when you reach it, provided you get as close as you can. Some people have to readjust their goals upward or downward because they find their body has a different idea in mind. I did - I never did have an easy time maintaining 135 pounds. It was a struggle every day, but if I just let that number sit at 137 instead? No issues, no gains, no counting calories and what the heck, I'm still a size small and 6 at that weight, right? Sometimes we have to let go of the expectations and just let it happen.

Focus less on how quickly you reach your goal and more on building the habits you need to stay there once you achieve it.

~Cheri

I'm so glad you posted this! I'm 7 months out on Friday and it's slow going for me too. But, I only have 30 lbs to lose to be at goal so whether I make it in 5 months or in another year the important thing is to not give up.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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