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Almost 4 months out & doing great!

hollywoodjay

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hollywoodjay    0

hollywoodjay
Posted

I was banded on June 28th, 2006, and including the 28 pounds I lost pre-surgery in June, I am down 116 lbs so far. I have had an extremely easy time of it so far by sticking to the bandster rules every day. I started at 325 lbs and today weigh 209 lbs and am looking forward to breaking the

200 lb mark in the next few weeks. I have set Thanksgiving as my goal to do this. (BTW I have had 4 fills and am at 7ccs in the large band).

I own a Mail & Parcel center and pursue my passion of (on-camera) acting on the side. (Who knows, maybe someday I can give up my day job! :gluck: ).

I look forward to reading other peoples experiences on here.

Jay Z

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Fran    1

Fran
Posted

You sound as though you are doing a wonderful job. It is unreal how much weight you have lost. I was banded on August 30th. 2006 and have lost 41 pounds to date. Would you mind posting what a typical food day is like for you. Thank you and continued good luck

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hollywoodjay    0

hollywoodjay
Posted

In response to several e-mails the following is what I would eat in a typical day. I have been staying under 1,000 cals a day.

Before Breakfast:

1 cup of coffee black w/sweet-n-low

Breakfast:

1/3 cup of All Bran Buds

1/2 cup of n/f milk

Between Breakfast and lunch:

1 cup of coffee, black w/sweet-n-low

1 or 2 Crystal Lite

As much Water as I can tolerate

Lunch:

3 to 5 oz. of Protein

1/2 apple peeled

Between lunch and dinner:

If a little bit hungry..1 to 2 oz. of beef Jerky

1 to 2 Crystal Lite

More Water

Dinner:

4 to 6 oz. of Protein

1/2 to 1 cup of veggies

maybe some n/f cottage cheese

That's pretty much it. I vary the Proteins and veggies and I find that I

need to have some robust flavors in my selections. (I use horseradish, tobasco or jalpeno's much of the time with dinner).

Jay Z

-116 lbs since June 1, 2006

NWWLS-Dr. Michaelson

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EKDouglas    0

EKDouglas
Posted

WOW! What awesome inspiration!! I have seriously been debating between lapband or gastric bypass due to my BMI of 55, and I am finding that a number of people on this site have had banding at 300 plus pounds - awesome encouragement!!

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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