Jump to content
×
Are you looking for the BariatricPal Store? Go now!

any do pre op diet longer than 2 weeks



Recommended Posts

I am wondering this because I will have my surgery in feb and wanted to lose as much as possible before then...I also have alot of addictions to break as well...just wanted to hear of anyone who went more than 2 weeks...if so any tips or tricks to get through it??? :) thanks

Share this post


Link to post
Share on other sites

I've been on my pre-op diet for 3 months, but my surgeon does not use a liquid pre-op. He uses a high Protein, low carb that shrinks the liver. I stayed on it all that time to take off excess weight and dropped 32 pounds while waiting for surgery.

Share this post


Link to post
Share on other sites

YES! I talked with the surgeon's nutritionist and she gave me a diet to do for three months. It's 800 calories a day: Two 200 calorie 30 gram Protein Shakes per day, One 3 to 6 ounce portion chicken breast or fish (no butter/oil) 1ounce of nuts or 2eggs, half a piece of fruit, giant salad of mostly dark leafy greens but can also have other veg such as onions, tomatoes, peppers. and cucumbers on it and a bit of low calorie dressing (I make my own using a recipe from dr. Fuhrman) I was also instructed to take a good multi vitimin, Calcium with d3 and a b complex Vitamin daily. I am currently on day 13 of this plan and feel great and haven't cheated once. The first three days were really hard but now I'm finding this much easier to stick to than when I was trying to do 1500 calories of "sensible eating" on my own. I don't know what my weightloss has been because I'm currently without a scale and my new one has not arrived yet but I'm hoping to lose 40-50 pounds during the three months leading up to surgery!

Share this post


Link to post
Share on other sites

Thanks for the responses...I am considering liquid pre op diet starting right after xmas and ending after surgery when I go clear...lol

Share this post


Link to post
Share on other sites

I am 33 days out from surgery currently. I am considering starting the 800cal liquid diet now. Originally it was planned for 10 days preop but I am seriously considering starting tomorrow at day 32. Is this a bad idea?

Share this post


Link to post
Share on other sites

Talk to your nutritionist. I wanted to do the same thing but she gave me the diet as outlined in my post above. I'm on day 18 and still feeling great and not cheating at all... I've lost 20 pounds... but I know a lot of that was "water weight" since I retain a LOT of Water and what I've been eating is low sodium. I have no doubt now that I'll meet my pre-surgery goal even though I'll be losing a lot slower now that the waterweight is gone. Good luck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×