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Oprah Today: Weight Loss and Obsessions



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i dont like the oprah show. i dont watch much tv. but, i did start smoking. i think i replaced the stress eating with stress smoking. im trying to quit.

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Jacqui, how did you start the running? Did you start with walking? or? That's what I envision myself doing with my dog.

Kat.

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I didn't see the Oprah show but i have seen a few research articles about how we are at risk or replacing one addiction with another. For the first year after banding I didn't drink any alcohol because I didn't want to waste calories. Then I went through a few months of bad drinking on my own where I felt very alone. Now I've pulled myself together and am back at goal weight and am verging on anorexia to stay at goal weight. It is one addiction or another

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I LOVE OPRAH! She can do no wrong. I give her I lot of credit for her weight loss success - she obviously works hard at diet and exercise. If you watch just a few of her shows, you'll soon get hooked like me.

I saw that show and thought it was well worth watching. A great show. I definately have an addictive personality. I've been hooked on cigarettes and alchohol and kicked both bad habits. Now I'm fat. food definately feels like an addiction to me. Believe me, it's been pretty darn hard to keep my cotton-picking hands away from my kid's halloween candy up to now. (I vow not to take anymore). But why the hell do I keep thinking about that candy? What the hell is my problem? - geez I'm not 10 yrs old. I definately can understand that people do pick up new addictions to replace old ones. I hope I develop an obsession with working out, but that will never happen.

The thing with the gastric bypass is the alchohal gets into the blood stream much faster and the person gets drunk faster. This situation can lead to big trouble with some people.

I'm planning to watch the Discovery Channel's "You on a Diet" with Dr Oz on Fri Nov 3rd. He's a regular guest on Oprah. He's excellent too.

Good luck y'all!

Sweet Sue

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I love POGO...just wish I could hook it up to my treadmill!

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Man, I'm kinda sorry I missed this episode.

I have to say that I am totally addicted to working out. Now, a lot of people would say this is a good thing, and I agree to a point. But I fully admit to being rather obsessive about it and sometimes that worries me. I dont really want to get TOO obsessed with my body image as thats not healthy either.

I dunno, I think there definitely is some connection between overweight people and addictive tendencies. I know for a fact that I can be borderline compulsive.

Oh well, at least its a healthy addiction for now. Hopefully I can come to peace with it once Im at goal weight and all.

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Guest Leslie2Lose

I'm addicted to shopping. Saying that - I have NEVER been a shopper - mainly because I hated the way everything looked on me. From shoes to pants to shirts. Now I go all the time. I don't always buy - usually browse and try on and wait for it to go on sale. It took the place of food - especially shoes. I don't know what is wrong with me? I'm serious. It is getting expensive.

Secondly - I've started to love working out too. I used to be a total Vegetable. The only thing that would get me to run is if something was chasing me. To Swim - if I drove my car into a lake...it is healtheir than shopping, but still second.

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I'm addicted to shopping. Saying that - I have NEVER been a shopper - mainly because I hated the way everything looked on me. From shoes to pants to shirts. Now I go all the time. I don't always buy - usually browse and try on and wait for it to go on sale. It took the place of food - especially shoes. I don't know what is wrong with me? I'm serious. It is getting expensive.

Secondly - I've started to love working out too. I used to be a total Vegetable. The only thing that would get me to run is if something was chasing me. To Swim - if I drove my car into a lake...it is healthier than shopping, but still second.

LOL, I'm totally with you on the shopping thing as well. Trying on clothes was never so much fun before. I can walk away now unless its something I absolutely love, but coming down from a size 40 waist to a size 32 feels awesome.

Its sort of neccesary as all my old clothes look super big now. But I also always told myself that if you are going to deny yourself the pleasures of bad foods that I used to love, I will indulge myself a bit with other things.

Your progress pics are amazing BTW, you look great! I gotta put some up.

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Guest Leslie2Lose

Thanks Bsides...yes you need to post some progress pictures. :-)

I had to start shopping too for new clothes. My pants had so many darts in them I was beginning to look like an equestrian - not pretty. I refused to buy suspenders! I ended up buying dresses - they are easier to tailor to fit. Although I don't think that'd be a good option for you unless you are RuPaul.

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Oh Les… let’s not go there honey (shopping)! LMAO!! :)<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p>

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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