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Just want some input please



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I am one week out today (sleeved 12/4) and I am feeling and doing great. Most gas pain has subsided and incision sites are also feeling much better. I can certainly tell each day I feel better and better. I just wanted some feedback a to if what I am getting in each day sounds right. I am still on all liquids so this is it.....2 Protein Shakes ( total 60 grams of protein) and 32- 45 ounces of Water (I am trying y best to increase this each day) and maybe 5-7 baby spoons of broth.

Sound right????

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Hey.. I was sleeved last week too (12/3), and today is my first day getting in all my Protein and liquids. I cant really stomach the plain Water so ive been doing Vitamin water zero. Today i had 2 Protein Drinks (60g/22oz), 2 vitamin waters (40oz), and I had about 4oz of cream of chicken Soup and 4oz of cream of tomato.. Im so proud of myself today!! Youre doing well.... Just try harder everyday. We can do this!!! And btw, Im feeling reeeaaallly good!

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Yes it sounds right. It will get better. Once you get past say a month you will feel better but you will have new challenges so be prepared and keep reading and researching. It has its ups and downs but in the end it will be okay ((hugs))

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Thanks so much!

Tsmyle....so nice to see you are doing well also! That's great that you are getting so much water! My goal tomorrow is the 2 shakes and 3 bottles of Water this time. I feel like I should have a bottle of some sort of liquid permenantly attached to my hand....but I know it is the most important thing. I went out twice today to do a little shopping and think getting out is also helping! Good luck to you both!!

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You are doing great. I am 2 weeks out and I am just getting in most everything but a little short on Protein. I was not able to get things in that well until 9 days after surgery.

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Yup. Sounds about right!

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If you're short on Protein at first, don't worry. The most important thing is the other fluids. Very very important. And the walking. Keep walking and drinking. When you're REALLY sick of walking and drinking....do it some more. ;)

(you too, Mokee!!)

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GREAT advice Dooter! Thanks!

How about any advice for these 5 great scars? Are you putting anything on them to minimize there looks in the long run?

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I am one week out today (sleeved 12/4) and I am feeling and doing great. Most gas pain has subsided and incision sites are also feeling much better. I can certainly tell each day I feel better and better. I just wanted some feedback a to if what I am getting in each day sounds right. I am still on all liquids so this is it.....2 Protein shakes ( total 60 grams of protein) and 32- 45 ounces of Water (I am trying y best to increase this each day) and maybe 5-7 baby spoons of broth.

Sound right????

Hello,

I was sleeved on Dec 5th. Congrats on your sleeve!! :) I am not able to down as much Protein as you. I can swallow just fine, but feel like I am spending all day drinking (. Normal I know).

I can now drink 4oz of water/g2 in 15 minutes. 2pz of protein in 15 minutes. I am curious if you have any pointers for getting more protein down? I had a handy post op diet log, this is helping me see what I need to consume and how frequently.

Best,

Sannah

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I LOVED Water before surgery, now struggle to get in what I need. Grape G2 gatorade was a life savor for the first 3 months post-op. Now I drink 20 oz of plain water before lunch (I have 4 hours to get it down before lunch time - I am a teacher) - then I drink another 20 oz in the afternoon mixed with Advocare's SPark - doubles as my vitamins!!

Good luck! It gets easier every day!

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I agree, it sounds like you are right on track if not better. Keep it up!!!

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GREAT advice Dooter! Thanks!

How about any advice for these 5 great scars? Are you putting anything on them to minimize there looks in the long run?

Initially I was using neosporin it seemed like it took forever for them to scab up and heal. Since then, I have been using cocoa-butter with Vitamin E or just Vitamin E oil.. not sure if it will work but I hope so.

Keep up the great work everyone!

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Yes it sounds right. It will get better. Once you get past say a month you will feel better but you will have new challenges so be prepared and keep reading and researching. It has its ups and downs but in the end it will be okay ((hugs))

I had my surgery on the 6th. I was just about to start a thread asking if I was doing it right. I have my first post op appointment on Thursday but the clinic's NUT was replaced and I haven't gotten the name of the new one to contact. I am getting in my 60 oz of Fluid and 60 grams of Protein but that is it, nothing beyond that to eat. I am not hungry. I am doing the walking, breathing, etc. Each day I was feeling better and better until today. I was just more tired and shaky this morning. I checked my blood pressure, it was fine. I checked the book they gave us and nothing in it covers it. I feel okay now but figure it is just under a week after surgery. So I guess this morning was just my body adjusting.

The surgeon said to listen to my body and advance as it felt. The menu they suggested as a guide have Protein shakes and 'meals' but how do you get that all in with the 4-5 hour gap between everything? I do kind of miss sitting at the table with my family at dinner but I have to workout how to do that while they are eating say chili and I am sipping a chocolate Protein shake. Those two smells don't mix well.

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    • LeighaTR

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      · 2 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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