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Newbie Sleeve Done 11/27



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So here I am 4 days post op & I feel like I am in way over my head. I'm having a hard time just getting in Water. I am due to start Protein Shakes tomorrow. I would love any advice for someone new. Also, how much are people moving to prevent blood clots?

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Water was very hard for me I had to stop ( my doc said its normal a lot of people have trouble with water) and I drink Powerade zero or gateorade. I was told not to worry about getting my Protein in the first week but just try to get fluids in to keep hydrated. You may also want to try pedialyte popcicles they were my savior! I am a little over 3 weeks out now and still have them since I do not get all my fluids in.

As for walking.. to be honest I stopped after I got home which was i think 5 days after surgery and I mainly walked because of the gas pains but they were gone in about 2 days.

Are you able to check with your doctor to see what he/she recommends?

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I checked with my Dr. They said I HAD TO get my Water down. That if I couldn't get the required water in that I would need to be hospitalized. They also said that I should be walking for 10 minutes of every hour. That just doesn't seem reasonable to me. I might be able to do the treadmill at the gym once day for 30 minutes, but they are being insistent. It's really making me nervous that I might get dehydrated or get a blood clot. :(

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Are you sitting/laying down all day? Are you getting up reasonably often to get a drink, use the restroom or just change rooms? I think they just want to make sure you aren't sleeping or sitting 24/7.. I don't know. I don't think it needs to be strenuous, just moving.

Get you a small glass so you have to refill it more often :) that will get you up. Change rooms when you are watching tv or reading. The more you move the easiest it gets to move.

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I was sleeved 11/28. I'm at home, drinking Clear liquids well. I'm just so darn sore, ESP. At the belly button incision. I'm taking levison as needed to help get the liquids in easier. The shoulder pain is unreal as well.

As far as moving, I think as long as you are not laying all day it's good. Can only do what you can do, ya know?

Good luck!

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I was sleeved 11/28. I was actually sent home on blood thinner shots I administer once a day at night for 2 weeks. He said all his patients get that. I'm having ALOT of trouble getting my fluids in. I was already at hospital 2 days after discharge for an iv and I might need to go back again tomorrow. I am trying so hard but never enough:( pain is almost gone now so in happy for that.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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