Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Whey Protine? Isolate?



Recommended Posts

Im so confused confused I see whey but not the word isolate is that ok???

Sent from my DROID RAZR HD using VST

Share this post


Link to post
Share on other sites

Isolate is best!!! I found minds at Walmart and most drug stores sell it too. Also do your surgeon have a store that sell supplies we need. Minds does in NC. You can also order online.

Share this post


Link to post
Share on other sites

Yes it does matter. Walmart and GNC have many options. I got mine online from vitacost. I went with Jay Robb because I don't feel comfortable with artificial sweeteners and Jay Robb uses stevia.

Share this post


Link to post
Share on other sites

Where are you seeing the word Whey? Are you looking at the ingredients or the front label?

Whey should be the first ingredient listed. Isolate is the best, but concentrate is perfectly fine as well.

Make sure the ingredients DO NOT include the woes Gelatin or collagen. These are Protein sources many manufacturers use to make their labels look impressive but are of ZERO benefit as these Proteins pass through the digestive system completely intact.

What is the product you are looking at?

Share this post


Link to post
Share on other sites

Where are you seeing the word Whey? Are you looking at the ingredients or the front label?

Whey should be the first ingredient listed. Isolate is the best' date=' but concentrate is perfectly fine as well.

Make sure the ingredients DO NOT include the woes Gelatin or collagen. These are Protein sources many manufacturers use to make their labels look impressive but are of ZERO benefit as these Proteins pass through the digestive system completely intact.

What is the product you are looking at?[/quote']

I purchased three so far GNC 100 percent whey protein- body fortress whey protein- an one from Walmart whey protein. Is this ok to use?? An what to look for befor i purchase more? Thanks for all ur help:^):^)

Sent from my DROID RAZR HD using VST

Share this post


Link to post
Share on other sites

I purchased three so far GNC 100 percent whey protein- body fortress whey protein- an one from Walmart whey Protein. Is this ok to use?? An what to look for befor i purchase more? Thanks for all ur help:^):^)

Sent from my DROID RAZR HD using VST

The GNC product is the best of the 2 I can comment on.

The body fortress is also a good option although IMO it tastes horrible.

As for the 3rd option from Wal-Mart since I'm not sure which product it is I can't say much.

Whatever you do stay away from the Protein Shots.< /p>

post-30418-13813661225956_thumb.jpg

post-30418-13813661226475_thumb.jpg

Share this post


Link to post
Share on other sites

The GNC product is the best of the 2 I can comment on.

The body fortress is also a good option although IMO it tastes horrible.

As for the 3rd option from Wal-Mart since I'm not sure which product it is I can't say much.

Whatever you do stay away from the Protein Shots.< /p>

The third is by six-star, I wasnt home earlier an could not remember the brand . But the pics you posted is exactly mine. Thank you For your help I'll keep in mind about the Protein shots. Thanks (*^﹏^*)

Sent from my DROID RAZR HD using VST

Share this post


Link to post
Share on other sites

The third is by six-star' date=' I wasnt home earlier an could not remember the brand . But the pics you posted is exactly mine. Thank you For your help I'll keep in mind about the Protein Shots. Thanks (*^﹏^*)

Sent from my DROID RAZR HD using VST[/quote']

Six star is another one of those good quality if you can handle the taste deals. I've got a jug of it but dread having to drink it.

Share this post


Link to post
Share on other sites

What's up with the Protein Shots? ? Pros and cons?

Share this post


Link to post
Share on other sites

What's up with the Protein Shots? ? Pros and cons?

They are completely useless. There is no upside.

Share this post


Link to post
Share on other sites

Hello All:

I am in need of some help myself. I can't find a very good tasting Protein power, does anyone have any good suggestions. And from what my surgeon states it is very important to use the Whey Isolated, because it helps with the weight loss and builds muscle mass. I was using Unjury the chicken flavor, it's great and it taste like chicken noodle Soup, but it has a lot of sodium it in, but if you do not have high blood pressure it's a great way to get your protein in, and the weight melts off. I just can't use any of the products since my surgery, something is going on with my taste buds.

Share this post


Link to post
Share on other sites

Hello All:

I am in need of some help myself. I can't find a very good tasting Protein power' date=' does anyone have any good suggestions. And from what my surgeon states it is very important to use the Whey Isolated, because it helps with the weight loss and builds muscle mass. I was using Unjury the chicken flavor, it's great and it taste like chicken noodle Soup, but it has a lot of sodium it in, but if you do not have high blood pressure it's a great way to get your protein in, and the weight melts off. I just can't use any of the products since my surgery, something is going on with my taste buds.[/quote']

whey isolate is the best protein available. But there are definitely other good options. In the Whey category I recommend

1-Unjury (chocolate splendor or chicken soup)

2-Nectar by Syntrax (fuzzy navel, cherry, or truffle)

3- Chike (this is IMO the best tasting protein supplement

Then there are other good protein sources like:

Hemp protein (I buy Nutiva 15g)

Egg protein (Jay Robb)

I get approximately 1/3-1/2 of my protein from whey about the same from whole food items & the balance from egg or hemp powders.< /p>

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×