So I am a couple days past my 4 month mark and so far so good, although, as expected, the losses are slowing. Down to about 2 lbs per week. I started at 317, was 205 lbs this morning. Thats 50 lbs pre-op from the beginning of March through the end of July, including the 2 week pre-op diet that shed 20 of thos 50, then another 62 lbs so far post-op. I feel good and have had a lot of people tell me not to lose more but I still want to get to my goal of 185 by the 6 month mark. Not sure if I can get there with the slow pace but close is good enough for me!!!

The first pic is a picture of me at my sister in law's wedding in the last week of February and this is me just a few min ago in my office. I actually had a full head of Fabio hair when I started the program....haha, obviously I am kidding!

This is me currently (as of about 15 min ago)

Younger and HOT!! Congrats

Congratulations!

You look amazing! Congrats!

You look so much younger! Way to go!

Congratulations!!!! You look awesome.

Wow you look great!!! Congrats.

Amazing transformation!! Good job

wow!!! looking great! isnt it amazing how this actually works?!!!!

As of 3-8-2013, I have noticed a few things....

1. I have exactly ZERO ass left

2. The Ohio winter has taken its toll and I desperately need some sun!

As of 3-8-2013' date=' I have noticed a few things....

1. I have exactly ZERO ass left

2. The Ohio winter has taken its toll and I desperately need some sun!

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I have the ZERO ass problem...but I try and do around 100 squats per day and I go to the tanning bed

You look Great! Congratulations!

This is an amazing transformation. It's hard to believe it's the same person. If you put the photos together you would think it was father and son. You must be thrilled!

Good job man.

You look amazing and younger too! I know my ass has left me too, so I been doing squats to tighten what I do have left!