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Big, Deep Sigh....



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Hello All,

This is my confession. I've been pretty good up until now. Today, I had my first bad food day (what I consider a bad food day) since surgery in July. I had two chicken wings and a slice and a half of pizza for lunch. I then had a normal dinner.

I am getting my second fill next week, and have managed to lose weight, so its not a total disaster, but I've heard confession is good for the soul, so I am purging my guilt and will go forward tomorrow with the intent of doing better from now on.

Thanks for the support.

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robinem, we are all human. Don't beat your self over alittle slip. And isn't it funny now that a slip is a slice and a half of pizza and 2 wings. Goodluck with tomorrow

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Robinem, what date in July did you get banded? LOL yesterday I ate pizza too! And hot wings. OMG I could have typed your post. I was banded on the 28th.

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Robin, we all have been there and done that. It's 1 or 2 meals and you are back on track. That's the great thing about the band, you can always get right back to the basics.

Usually, when I've been good for so long and take a day off, I usually lose weight. I think the body is trying to tell us something. Continue strong!

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....last lab..... 6.4!!!

No insulin for SIX MONTHS:omg: :clap2: :clap2: :clap2:

Nearly No insulin since last thanksgiving!!!! :) :) :)

So.....

I don't need no stinkin' pizza....

I got off of insulin the day of surgery.....Feb 28. My last A1c was 6.0

Isn't the BAND wonderful? I feel like it was worth it just for the improvement in health and the weight loss is a PLUS (or negative..teehee)

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I eat pizza and hot wings all the time, whenever the mood strikes! I got my band to enjoy small portions of delicious food and have been doing so for eight months to the tune of nearly 60 pounds lost! Calories in, calories out. And no, I do not have a "fast metabolism" and I'm no different from anyone else. It's a myth that bandsters should stick only to healthy foods 24/7. The French sure don't and they're all thin! (of course they do exercise alot too but they eat pastry, cheese, and cream sauces almost every day!)

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Tomorrow is a new day Robin, that is the great thing about the band, even though you think you ate alot, really it is now where what you ate pre band. Dont sweat the small stuff we all have or have had days like that and are still here losing the weight. Again, tomorrow is a new day get back on that "band" wagon!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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