Doing absolutely everything I have been told to do and failing. Sleeved oct 8th so six weeks ago at 280. Down to 256 but 17 of the 24 was the first 2 weeks. Getting 60-80 g protein 50-60 water. Calories 600-700 carbs under 20. Walking daily. I give up. If I cant loose doing everything they said to do why even try anymore?
Doing absolutely everything I have been told to do and failing. Sleeved oct 8th so six weeks ago at 280. Down to 256 but 17 of the 24 was the first 2 weeks. Getting 60-80 g protein 50-60 water. Calories 600-700 carbs under 20. Walking daily. I give up. If I cant loose doing everything they said to do why even try anymore?