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2 Months After Surgery And Omg... Incredible!



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I don't need the site anymore, as I have had zero problems since surgery.. HOWEVER, I did promise an update or two to some folk! I was one of those who had no issues.. Was on liquid diet for only one week pre-op.. Then went to soft foods the day after surgery and normal diet, really, the week after that! I was 265 at peak.. got to 260 start of liquid diet and am 218 today.. so, 42 pounds since surgery/pre-op.. My diabetes is all gone already! Was a 224 fasting glucose and now 77. My Vitamin D deficiency- GONE.. My blood pressure at lowest level (and normal) EVER.. cholesterol all great. .WOW....

I use myfitnesspal app to track my calories. Bear in mind, I started much lighter than most and really never had true mental issues with food.. Just bad habits. So, I allow myself to eat only healthy foods.. I do eat and try some cake or other items, but it just makes me ravenous later, so I avoid them. I can eat my veggies and meats and carbs in any order...... I often wake up hoping this has not been a dream. It's incredible. I just post this , NOT TO BRAG, but simply to give hope to those who are about to undergo the surgery or who are struggling in the early days. Time flies and I could not be happier with all of this! Carpe Diem!

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What an inspiration to me. Thanks for sharing.

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Thank you for sharing. Your story encourages me. My surgery date is 12/3 and I have lose 11 lbs already. I weight 209 as of yesterday. I have Vitamin defiency too. I pray it goes away with the BP, and GERD! Congrats!

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Congrats on your progress.

Though after two months I don't think you can say definitively that you no longer need this site. Also I'm sure there are people on here that could benefit from your expierences.

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Omg is right you are doing awesome! Congrats and it is a blessing that you have not had any problems

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Congrats!

My sugars and BP are much better as well, hoping for similar results as you withy diabetes.

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Well in my opinion OP I think your post implies that you feel , "holier than though"

"No mental issues with food" - if you eat the wrong foods it is still mental.

'Much lighter than others" - there are alot of "lighweights that get the surgery, you are not an anomoly.

Anyway just feel that you are bragging that you were better than others to start with. Sorry to break your ego bubble, but I think you were not.

I wish you the best in your healthy journey to eating right and keeping your weight off. Good Luck.

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Well in my opinion OP I think your post implies that you feel ' date=' "holier than though"

"No mental issues with food" - if you eat the wrong foods it is still mental.

'Much lighter than others" - there are alot of "lighweights that get the surgery, you are not an anomoly.

Anyway just feel that you are bragging that you were better than others to start with. Sorry to break your ego bubble, but I think you were not.

I wish you the best in your healthy journey to eating right and keeping your weight off. Good Luck.[/quote']

I often say similar things. People who are overweight do not all have mental issues with food. I would include myself in that statement. Eating the wrong food (ie having a dessert after dinner) does not mean you have "issues with food". It means you should probably skip dessert on occasion. There are a few "wrong foods" IMO but not many. (I'm not a huge fan of hostess products as they lack any actual food in them LOL). I got fat by having one too many glasses of good cabernet, a bit too large of a steak, and eating salad, dinner and dessert more than I should have given my activity level with a sick child. I don't reach for a bag of chips when I have emotional issues. I don't plan on the next big meal...there is a difference :) That's all this guy was saying. That does not mean I am better or he is better than any one here who might find a bag of chips consoling. I handle my stresses differently is all. So when I read some people's issues with the prediets or the post, I don't necessarily identify with them...and I would say that this would apply to more people than not here.

That's not a bad thing! It's just different :) I don't see he's judging anyone, he's just saying his journey was different than many he reads here, as is mine IMO. I'm a lower BMI as well, so my journey there is different as well. That's not an ego thing. It's just what it is.

His story is a nice little read and I just don't see the meanness you are seeing. The only mean I see is in your response to this post. Wouldn't it have been easier to walk past this thread and go on to one that you could identify with more verses beating up this guy for his success? It's success...we should reward that when it comes from a guy who only had 25 lbs to lose as well as a guy who had 250 lbs to lose. :)

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I love IggyChic! IggyChic for president! Oh wait... it's too late for that. *sigh*

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I love IggyChic! IggyChic for president! Oh wait... it's too late for that. *sigh*

LMAO oh honey can you imagine! But maybe in the next four years I can hide all of the skeletons in my attic...I have a big attic :P

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@amazon, I stopped posting a while back because of angry people . Not sure how you see gloating or meanness, but to each their own. I agree with iggychick. I thought it important to note that I didnt have as much to lose, so that people wouldn't slap me for not noting that.. Anyway, if it encourages one person, which it seems that it has, I am glad I posted :)

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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