Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Cheating? Already?!



Recommended Posts

I had my surgery on 11/14 and I have the week off work while in recovery mode. Not sure if it's just boredom or the fact that it seems my husband has cooked nothing but bacon, waffles, and steak since I've been home, but I'm already so tempted to cheat.I even cooked a 1/2oz of steak today, and chewed it, then spit it out, just to get the taste of something that's not Protein Shake. Did anyone else have the same issues? And if so, how did you cope with them?

Share this post


Link to post
Share on other sites

I was to scared to eat anything off plan for fear of getting a leak and dying, that is how I coped.

I know its hard but just think if you eat something you shouldn't and something bad happens you will so regret it. That was always in the back of my mind.

Share this post


Link to post
Share on other sites

I went and got some wonton Soup strained it and drank the broth. It was good. I got an eggroll took a bite just to taste it and spit it out. It tasted good but it wasnt greatness lol. im so tired of Protein Shakes trying to change them up.

Share this post


Link to post
Share on other sites

I had my surgery on 11/14 and I have the week off work while in recovery mode. Not sure if it's just boredom or the fact that it seems my husband has cooked nothing but bacon' date=' waffles, and steak since I've been home, but I'm already so tempted to cheat.I even cooked a 1/2oz of steak today, and chewed it, then spit it out, just to get the taste of something that's not Protein shake. Did anyone else have the same issues? And if so, how did you cope with them?[/quote']

You're in the toughest stage right now. My husband was off of work to take care of me for two weeks and cooked for himself every night. I know it doesn't seem like it, but it does get easier. There is a big adjustment mentally Post op that you just can't prepare for. Many of us have gone through the 'sit and spit' stage just to taste food and chew. My third day out all I could think of was how badly I wanted to lick a cool ranch Dorito. :D

What you're going through is totally normal. Don't worry, it gets easier!! Good luck!!

Share this post


Link to post
Share on other sites

Thanks guys, yeah, I keep seeing food and wanting it, but at the same time, I keep forgetting to drink my actual Protein shakes, which at least lets me know that most of the hunger I'm feeling is in my head.

Saw on another board that someone suggested doing milk, unflavoured greek yogurt, and some mio for flavour in place of a Protein shake, and I'm definitely trying that tonight. The slimy fake sweet of every shake I've tried just kills me.

Share this post


Link to post
Share on other sites

My advice is to be strong and have courage. I know this is hard. Believe me. There are literally 1000s of other people to surround you and encourage you. Know that you are not alone and know that strength comes in numbers.also know that it get easier as each day goes by. Easier from a temptation perspective, a pain perspective a "feel good" perspective and so on. Know that you can do this because we are all doing this together and are strong together.

Share this post


Link to post
Share on other sites

I did the wonton Soup thing ..strained it..and it was yummy..I took a bite to spit it out and accidently swallowed part if the noodle..if that would have been steak..I might have given myself a leak..I would suggest getting creative..you can do it!

Share this post


Link to post
Share on other sites

I had surgery the same day as you so I can relate ad know its rough. My problem has been Soups haven't filled me so I've actually been hungry. I got creative and made my own chicken and bean curry Soup today and puréed it and it filled me more then anything else I've eaten recently. It's rough. I ordered egg drop soup last night and it came with noodles and I SO badly wanted to have 1 or 2 but the fear of putting something in my body that could hurt or kill me beat the craving. I know it's rough. Hang in there- hugs!

Share this post


Link to post
Share on other sites

It gets better soon! I know it is hard but do your best and dont cheat! Keep telling yourself that it will get better soon! I promise!!!!!!

You can do this!

Share this post


Link to post
Share on other sites

The full liquids stage was actually the time I was tempted to cheat the most. The food is so bland and awful. Once you get to pureed it will be much easier for you to stick to the plan because you have some better options.

Stay strong for now, you're letting your stomach heal and you're maximizing your initial weight loss.

Someone on here says that "Nothing tastes as good as thin feels" and they're right!!!

Share this post


Link to post
Share on other sites

I have been right there too. Campbell's Green Pea Soup helped a lot. It is high in Protein and has a little bit of substance. Baby foods also helped. The puréed Beans, sweet potatoes, carrots, turkey, apple with oatmeal, all added some variety. Just don't have any expectations of baby food as an adequate source of protein.

Share this post


Link to post
Share on other sites

Exactly as twooley said. Everything is better and easier after the strictly liquid stage. I thought I would lose my mind. Fortunately it goes by quickly.

Share this post


Link to post
Share on other sites

My surgery was the 12th and tonight i took a bite of turkey meatloaf. I seem fine but you guys are scaring me. Im not supposed to have meat for another week. I had to do 10 day all liquid preop and i just couldnt take it anymore. Anyone else cheated and not had a problem?

Share this post


Link to post
Share on other sites

I had a leak and spent 17 extra days in the hospital with no food or liquids entering my stomach. I didn't cheat to cause the leak but I just need to say that the experience was not fun so resist the urge! Once my leak was healing and I was eating food again, I too just wanted to chew food to suck out the flavor, but it wasn't worth the damage it could have done to my healing stomach. Be strong. Be smart. You'll make it through.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • trinzic

      Hi there!  Just wanted to gain some perspective.  Out of anyone here who had the gastric bypass, can you give me info on your journey?  How much weight did you lose in the first month, 3 months, 6 months after surgery?  I'm working on getting my clearances so that I can have surgery in late summer.  My friend, who just had GB, told me "your new life doesn't start the day of your surgery, but right now, so take care of yourself!"  So, I'm trying.  But hearing what others have experienced will give me some perspective and I'm big on that kind of thing. 
      · 1 reply
      1. BabySpoons

        I lost 25 pounds in 3 months before surgery and your friend is right. Putting off losing weight till surgery date just reminded me of all the excuses I made before. I'll wait till Monday to start or after the holidays.

        I'm 8 weeks out from Gastric Bypass and lost another 25. So I'm averaging about 3 pounds a week post-surgery. That's the most I've ever lost consistently over time without regain so I'm happy. Good luck on your journey!

    • BabySpoons

      Lost 3 pounds this week. I'll take it!!!
      · 0 replies
      1. This update has no replies.
    • JenniferLilly36549

      Waiting for surgery date…still undecided sleeve vs. RNY
      · 2 replies
      1. Jodi74

        I had the sleeve 9/13/21 and just had a the sleeve to bypass revision on 5/3/23. My HW:321 (I'm 5' 8" tall)and I went down to 254 while doing my 7 nutrition appts required by my insurance company. So just changing the way I ate, I was able to get those pounds off w/o surgery. I have many Co morbidities mixed hyperlipidemia, diabetes, htn, MI due to covid. I had read and done quite a bit of research so I could choose the best surgery for myself and learned previous to my sleeve that someone as heavy as I was and all the Co morbidities I have, it was better in my situation to have the bypass but, my DR. Kept saying I would have the same results with the sleeve. Every time I would see him and say to him that I felt it would be best to just get the bypass, he just shot me down and said the sleeve would produce the same results! Why he kept asking me which surgery I wanted at each visit just to tell me the sleeve was all I needed still a mystery to me????? Let's just say, my Dr. Was wrong you see, the surgeries are both about the same price, but the sleeve is easier for the surgeon to perform so I think my DR. Just wanted the easier since he would get the same pay no matter what. After sleeve surgery I did go from 254 to 226 BUT that's just because you are healing from surgery and can't eat anyway as soon as I recovered! I was starving non-stop. I went right back up and stayed at 248. Still had to take cholesterol meds, blood pressure meds, diabetes meds etc. I'm now almost 4 weeks post op the bypass and feel great. I'm not starving all the time, went from 248 to 220 and doing great! Not only what you just read about my story, you also hear about a lot of people needing revision after the sleeve due to acid reflex like severe acid reflex all the time. So the bypass surgery is the only way to stop This reflux if you acquire this condition after sleeve surgery. The regain possibility is higher with sleeve than bypass so just think about all these factors before you make your decision. I wish I would have just had the bypass and saved myself from having to have 2 surgeries in under 2 years. The bypass surgery was also less painful for me lol! I don't know if the new surgeon was better or what but, I was home the next day. After the sleeve I had to stay an extra night due to the nausea and vomiting all night and for pain control.

      2. BabySpoons

        After doing the research between the sleeve and bypass, I chose the Gastric bypass for quite a few different reasons. Thankfully my surgeon told me I was a perfect candidate for it after he examined my health history. Oddly enough, his nurse tried talking me into getting the sleeve too. Like your doc said, she thought it was easier and just as good. But I'm not looking for easy. I'm looking for more effective. Just the reflux alone was enough for me to say no thanks.

        Sorry you had to get 2 surgeries and wishing you all the best!

    • BabySpoons

      Who knew Filet Mignon would make me so sick. Leftovers from Mother's Day.  On the upside..next day I started walking outside a little over a mile without stopping or back pain. That's a bit deal for me considering how inactive I've been for years. Woot woot!
      · 0 replies
      1. This update has no replies.
    • BabySpoons

      Five-week follow-up for gastric bypass and now on lifetime food plan. No restrictions.  In all that time I was fortunate to get sick only one time, week 1, on Easter. Chicken broth...go figure.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×