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New Photos -76.2 And Almost 4 Months Out



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Seems like the first thing to always go is your facial fat! Love it you look great!

•Highest Weight - 240 •Surgery Weight 8/3 -230 •Weight 8/31 -203 • Weight 9/30 -186 •Current Weight 11/15 -168

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That is so awesome! Congratulations!

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What are you rules..like carbs..fats ect. ..I want stats similar to yours..that's awesome..I'm close to your old size...would.love to be down that much on four.months

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What are you rules..like carbs..fats ect. ..I want stats similar to yours..that's awesome..I'm close to your old size...would.love to be down that much on four.months

I was really strict with myself the first 2 or 3 months. Hit my Protein goal every day. Once I was allowed to work out I was working out almost every day. Lately I've kind of fallen off the wagon as far as that goes, but I've been working on getting back on the protein wagon (I'm starting to have some Hair loss so I'm hoping it helps that too). I love Isopure zero carb and muscle milk light and drink one or two every day. Even when I don't work out, I walk a ton. My boyfriend and I go places to walk almost every weekend, so I think that's helped. Mostly I just follow my doctor's guidelines and I still have great restriction so it works well. I have a feeling that at four months you'll probably be close to where I am =)

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Seems like the first thing to always go is your facial fat! Love it you look great!

•Highest Weight - 240 •Surgery Weight 8/3 -230 •Weight 8/31 -203 • Weight 9/30 -186 •Current Weight 11/15 -168

I know - I love not having a fat face anymore =p

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izuri

the thing about pictures, they never go away, and IMO its good to be reminded ( on a rare occassion) where you were - its ok

but thats all in the past :)

you know where you are, and you can only enjoy knowing, and seeing where you are going :)

you are looking great!!!!

good luck

keep up the great work bud

congrats

Thank you! It really is nice to be able to look back and never forget where you started. It's really an incredible journey.

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Thank you everyone for all the compliments! It's nice to hear that the difference is really visible to others too =)

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