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I seriously ate to much junk this weekend. ( I'm re-starting liquid diet tomorrow to help me get back on track). My question is after I ate a piece of cake it made me so sick. It upset my stomach, it made me "dump", heart was racing, headache, felt like blood pressure high, tongue & lips tingling. I just felt awful. Of course, I'm not used to that much sugar anymore but do you think it could be diabetes? I was never diagnosed with diabetes before but I never had trouble handling sugar like that. Anyone have any answers? Is it because my stomach is smaller and it hits your system faster?

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I seriously ate to much junk this weekend. ( I'm re-starting liquid diet tomorrow to help me get back on track). Is it because my stomach is smaller and it hits your system faster?

, carbgrl

hey girlfriend, what were you thinking???? :o ;)

not being a dr of course, your comment about having trouble digesting/dealing with that sugar in a small stomach - "sounds" like a good thought to me

the bad news - you realize that you shouldn't have so much sugar, the good news is that you realize you shouldn't have so much sugar

knowing the problem is 1/2 the battle - now you can deal with your answer

i doubt very much you now have diabetes

it works the other way around usually - i was diabetic/insulin past 20 years - post WLS and a short bit of time, no more diabetes - reason this happens to many diabetics, is we have changed our eating, eat less, then weigh less

in the past my PCP always said if i would loose "a little weight" that would help my diabetes - never did :(

we all need to stay away from excess sugar

i think your tummy was yelling at you - i wondered what that noise was ;)

going back to basics, to "make yourself feel better, get back on track" - is never a bad idea

look at your weight loss - you go girl

if they could see you now....... love to sing - good you don't have to listen :o ;)

take care

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Thanks Grammy. Definitely lesson learned. Although, I'm close to goal I have a long way to go to make life long changes. I still struggle with head hunger, eating slowly, sugar addiction, mindful eating. I probably should go to counseling but life is to crazy right now. I trying to work on it on my own. I'm reading a book on mindful eating right now. As you said, acknowledging I have a problem is half the battle.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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