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Any November 14Th Sleevers?



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Sleeved 11/14 ...finally hit the 100 lbs loss today!!!!!!!!

That's so amazing!! Great job. 100 pounds is so much weight!!!

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Sleeved 11/14 ...finally hit the 100 lbs loss today!!!!!!!!

That is awesome!!! Keep up the great work! What's your typical day like with exercise and food?

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That is awesome!!! Keep up the great work! What's your typical day like with exercise and food?

I eat 600 calories a day and work out 5 days a week for an hour (30 min cardio 30 min strength training) I get at least 60 gr of Protein and 64 oz of Water. I steer clear of refined sugars and simple carbs. I've been doing the couch to 5 k running program and ill be running my first 5k next month.

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[ATTACH]11558[/ATTACH]

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Just checking in here since its been 5 months. I stalled a bit the last month, wasn't doing as great as I could have but still very happy with my progress this far. Down 90lbs officially!

Highest weight was 379

Date of surgery 359

Today 289

post-30906-13813664767553_thumb.jpg

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Just checking in here since its been 5 months. I stalled a bit the last month' date=' wasn't doing as great as I could have but still very happy with my progress this far. Down 90lbs officially!

Highest weight was 379

Date of surgery 359

Today 289

[/quote']

Congratulations!!! I have been stuck for 2 months- because I am struggling,however my total weightloss is 50lbs! I am trying to refocus and get motivated again!

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Just checking in since I hit 6month post op may 14th! I can't believe it's already been 6 months! I am happy I did it! I haven't lost much more weight since I last posted, disappointed in myself for some of my bad habits I have retained! Still trying to get in enough Protein, Water and of course exercise! I have lost 50lbs so far!

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Just checking in since I hit 6month post op may 14th! I can't believe it's already been 6 months! I am happy I did it! I haven't lost much more weight since I last posted' date=' disappointed in myself for some of my bad habits I have retained! Still trying to get in enough Protein, Water and of course exercise! I have lost 50lbs so far!

[/quote']

I was November 15. Hard to believe it has been 6 mths already. So much has happened.

About a month ago my wt loss slowed down and I realized I was developing bad habits again. So I have bunkered down and back to basics. I seldom eat real food. It kinda frustrates me, so I have double shot Protein Shake and 2 low carb delicious Protein Bars a day. (Power Crunch. Yumm!!) usually have some cheese or bit of fruit. Still getting in my fluids. For me I had to do this and refocus and it jumped my wt loss. Total 86lbs as of today.

I am seldom hungry eating so much protein. I workout 4-5 days week.

Good luck !!

Sent from my iPhone using VST

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I was looking for this thread the other day! Thanks for bumping it!!

Happy 6 month everyone!!

I'm down 98lbs total (soo badly wanted to make it an even 100 but oh well lol) I feel great! 379 to 281! Went from a size 26/28 to an 18/20 now! Still a little bit to go but I'll get there! We'll all get there!!

Hope everyone is well!

post-30906-13813665670145_thumb.jpg

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I'm 11/16.

Highest wt: 246lbs

Wt @ surgery: 226lbs

Cw: 156lbs, down 90lbs. 30 to go& I'm sure it'll be the hardest.

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I was looking for this thread the other day! Thanks for bumping it!!

Happy 6 month everyone!!

I'm down 98lbs total (soo badly wanted to make it an even 100 but oh well lol) I feel great! 379 to 281! Went from a size 26/28 to an 18/20 now! Still a little bit to go but I'll get there! We'll all get there!!

Hope everyone is well!

You look fabulous!! Keep up the great job!!

Sent from my iPhone using VST

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I'm 11/16.

Highest wt: 246lbs

Wt @ surgery: 226lbs

Cw: 156lbs' date=' down 90lbs. 30 to go& I'm sure it'll be the hardest.[/quote']

30 more to go?? You can do it! Great job!!

Sent from my iPhone using VST

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My 6 month surgiversary was may 14th. Down 109 lbs!!! Hw: 337 cw: 228. 33 more lbs to lose. I'm tall so my personal goal is 195.

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Happy 6 Months everyone!!! I'm down 82 pounds now - really buckling down to get down 100. Went from a size 22 to a 12, XXL to medium/large and couldn't feel better. Attached some recent pics! Keep up the good work everyone. Xoxo

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post-38047-13813665766677_thumb.jpg

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Down 123 lbs...sleeve 11/14

[ATTACH]15134[/ATTACH]

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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