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I have been reading alot of different post from all of you re: what you should & shouldn't eat and what you can & can't eat. I don't think I will be able to eat chicken broth just warmed up out of a can, I cook with it but it seems very fatty and greasy just by itself. Do you all think it would be ok if I made canned chicken noodle Soup, top ramien or the lipton boxed soup and just strained the noodles off and drank the juice? and if you all have any other idea's of things that worked for you can you please let me know. I want to start stocking up on somethings. Thanks in advance for your help :}

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My husband made me homemade stock, but if that's not an option for you try Swanson low sodium chicken broth. You can of course use any kind of broth, or ramen, many people have. Just watch the sodium if that's the route you take.

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@Ailly, thank you and if your Hubby would like to share his recipe I would love it. I love to cook but have never made Soup so I'm not sure where to even start. It would have to be chicken because of my severe arthritis I don't eat any beef and yes sodium is an issue for me I just didn't know what else to do. Thanks again for your help :}

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Get bullion cubes same as the stuff in the ramen 1 cube to a cup of Water. Very cheap and no throwing away the noodles

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@Bmarion662 in my house there is NO such thing as "throwing" away of food, we have 2 dogs oops I mean the Girlz who think they need to eat a little of everything that we eat. They have no belief that they are dogs.....lol

Deltatrans44, I have never heard of Italian wedding Soup but I will have to try it for sure. Thanks :}

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Funny I have two boy dogs as well they do not believe in dog food. One is 65 lbs and the other 15 lbs I have sworn they have been my pre op diet plan they take at least half of everything I eat.

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Ingredients

4-5 lbs. chicken parts W/bones (legs, wings, thighs, whatever's on sale)

1 med. onion peeled and cut pole-to-pole

1 carrot, peeled and roughly chopped

1 rib celery, roughly chopped

7 peppercorns (optional)

10 or so stalks parsley

Couple sprigs thyme

Bay leaf

Put chicken into a stock pot (at least 8 qts.) and add just enough Water to cover. Bring to a boil over medium-high heat and let boil for 2 minutes, remove from heat and drain. Add enough Water to cover chicken again and bring to a simmer (not a full boil) for about 2 hours. Add onion, carrot, celery and peppercorns and simmer for another hour. Tie parsley, thyme and bay leaf with twine and add to pot and continue to simmer for another hour. Remove from heat, strain into another pot, then cover and set in sink half-filled with cold water and a few handfuls of ice. Once stock has cooled, let sit in refrigerator overnight then remove and skim fat from surface of stock. Remaining stock will keep for about a week in the refrigerator, but should be brought to a boil again after 3 days if doing so. Can also be divided and frozen for about 6 months.

You can halve or double this recipe. I would reheat a half cup at a time during my liquid phase. You will want to salt to taste as there will be none.

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@Ailly, Thank you so much I will try this a few times so by the time my liquid phase starts I will know what the heck im doing. :}

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No problem! Just be sure the chicken is always covered by the water...if some simmers away just add it to the pot. That stock is fantastic and can be used for the base of any recipe that calls for stock which is why it's great to freeze. And it makes the house smell wonderful!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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