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NO, Not all my hair but a lot of it. Enough that I'm wearing wigs. No I can drink the Protein Drinks just fine. I drink the ones from costco that have 30 grams of Protein per serving.

As I understand it, taking Biotin helps with the Hair loss. I found Biotin at Costco and I usually grind it up and put it in my applesauce. Since it's a big pill, my stomach finds it a little hard to digest sometimes.

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As I understand it, taking Biotin helps with the hair loss. I found Biotin at costco and I usually grind it up and put it in my applesauce. Since it's a big pill, my stomach finds it a little hard to digest sometimes.

I'm taking 10,000 mcg a day of Biotin plus to many to mention other suppliments that are for hair, nails and skin. I get a least 60 grams of Protein a day. So it's not working for me. Puritan's Pride has the 10,000 mcg of Biotin small pills for cheap prices plus buy 1 get 1 free. I just think some people will lose more than others and some might not lose any at all. The wigs are working for me just fine for now anyway.

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I'm taking 10,000 mcg a day of Biotin plus to many to mention other suppliments that are for hair, nails and skin. I get a least 60 grams of Protein a day. So it's not working for me. Puritan's Pride has the 10,000 mcg of Biotin small pills for cheap prices plus buy 1 get 1 free. I just think some people will lose more than others and some might not lose any at all. The wigs are working for me just fine for now anyway.

Drag, I hope things change for you soon. Where did you find the Puritan's Pride?

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Nick's Mom, www.puritan.com is the web site to buy them. They are small pills very easy to swallow. This was the first time I ordered from them and I heard about it on this forum. The label says Puritan's Pride Ultra Mega Biotin 10,000 mcg. There are 50 pills in a bottle. When I bought them they were buy 1 get 2 free. They also have a Biotin Shampoo I might try.

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I feel sick almost all day! So between Protein drinks I sip on Tazo Zen and that really helps!

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My nausea is fine except for when I first wake up. Anyone else feel that way?

I had to use a scaloppine patch as well as zofran and phenergan to get over my nausea, but thank goodness I am good now.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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