Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Afraid To Eat?



Recommended Posts

It's been 2 weeks since i was sleeved .... I'm still only having Water and juice.... Occasionally broth. I'm not hungry and I'm losing weight quickly. I'm taking Vitamins, but I feel super weak. It's hard to make it through the work day and I am starting to get down on myself. Any advice?

Share this post


Link to post
Share on other sites

I went through the same thing. My dr said don't worry about it. Take your Vitamins and eat when you can. Cream of chicken and cream of broccoli was good. I'd eat like three spoonfuls and was full. This will pass. Enjoy watching the scales go down. The weakness is most likely your body recovering from surgery. Try something like a slimfast drink. I added instant coffee to the vanilla. I couldn't drink much but what I did get down was good and gave me some energy.

Share this post


Link to post
Share on other sites

I think if you are starting to get down on yourself then that isn't a good place to be. Start with Soups and start slow but do start. I can understand the fear, but you have to eat. Even now, five months out, I still sometimes have to make myself eat. We need to eat. Not a lot, sure, which is why I go for quality food, but food nonetheless is still essential.

Start slow, start with Soup, but do start.

Oh and Protein drinks, get those babies in!

Share this post


Link to post
Share on other sites

You will be weak in the beginning. I think it took me about three weeks to start feeling better. Once you start the pureed stage with real foods it will get better.

Share this post


Link to post
Share on other sites

I don't know what I am afraid of..... So far this has been a picture perfect sleeve with no complications, not much pain, zero vomiting, etc.... I'm sure i'd feel better if I started drinking at least the Protein shakes at least twice a day. I think I am going to try one now and just blend the heck out of it.

CG

Share this post


Link to post
Share on other sites

You are increasing the time it will take to recover significantly by consuming no Protein. You HAVE to eat or drink something more than you are. While the weight might be falling off, it's going to stop fast because you are throwing your body into starvation mode. the weight coming off will be muscle verses fat.

Share this post


Link to post
Share on other sites

I don't know what I am afraid of..... So far this has been a picture perfect sleeve with no complications' date=' not much pain, zero vomiting, etc.... I'm sure i'd feel better if I started drinking at least the Protein shakes at least twice a day. I think I am going to try one now and just blend the heck out of it.

CG[/quote']

There are also several brands of unflavored Protein that you can add to drinks and/or Soups if you don't care for the flavored Protein Shakes. powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury is one brand and Syntrax makes an unflavored as well... Many others I'm sure, those are just what came to mind.

You definitely need protein!!!

Share this post


Link to post
Share on other sites

The last couple of days i've had some Protein Shakes and some string cheese.... definately feeling better.... thanks for the advice!

Share this post


Link to post
Share on other sites

It's been 2 weeks since i was sleeved .... I'm still only having Water and juice.... Occasionally broth. I'm not hungry and I'm losing weight quickly. I'm taking vitamins' date=' but I feel super weak. It's hard to make it through the work day and I am starting to get down on myself. Any advice?

[/quote']

You may also be dehydrated. I got very dehydrated about 2 weeks after surgery and stayed tired and sleepy all day. You may want to check with ur doctor it is very dangerous to be dehydrated. Good luck God bless

Share this post


Link to post
Share on other sites

The Unjury chicken broth and unflavored Protein saved the day for me post-op on clear and on full liquids! I just couldn't get my protein in without it! I still have 1 or 2 shakes a day-I'm on puree and nothing appeals to me. Chicken tastes like fish, tuna-can't think of eating and I used to love it! I try to avoid beef for digestive reasons, poached/sift eggs are not doing it either so I need the shakes. Geek yogurt tastes good with refried Beans (finally, something that tasted good!)-but that's all-tastes like too thick sour cream to me! I'm only supposed to have 3 meals, small snack (Jello) and 64 oz. Water. I'm hardly getting 32 oz. Water in-I always feel so full and I'm used to guzzling water all day Pre-op, getting more than 64 oz. In a day! I am greatful to not be hungry (at least not that much!)-but I keep thinking the next stage will be better but I'm still struggling to get everything in each day...water, Vitamins, protein, only eat 3 times, no beverages 1/2 hour before and one hour after....I'm more tired just typing about it! Oh yeah, I an exhausted too-back to work full-time, crazy hurricane and snow storm!!!! And I miss my coffee!!!!! 

Share this post


Link to post
Share on other sites

Try ready to drink Protein Drinks. They will help fill you up a little so you won't be wek. Also SF Jello is considered a liquid so try that too

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×