Feel Like I'm A Failure
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Slow scale change does not a failure make. Losing inches and clothes falling off a success makes. Yoda in The Sleever Strikes Back Time ...give yourself. Diet and exercise program... in line are.
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You can't compare yourself to others, especially taller/ heavier people. Let's look at your situation. You are 4'11" Your SW was 191lb Your CW is 176lb A normal BMI starts at 124 for you. Y
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again - THANKS when you put it into percentage that looks SO MUCH BETTER...now I don't feel so bad!! so 22.3% gone - WOW I'm a quarter of the way there....and in just 6 weeks....jeez that's pretty aw
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SO - had surgery 9/10 and I'm down 15 pds - I come on here and see everyone's success stories who have lost WAY more than me and have been sleeved in less time than I have. This absolutely sucks - I can't believe this is not working for me, all this feels like it's for nothing. perhaps is because my starting weight was 191 day of surgery....so I'll lose slower? I am beyond frustrated - I feel like everyone here at work is judging me for not losing more, this is just another failed diet.
I am so pissed off that I did this to myself - removing 80%+ of a perfectly healthy organ to have it fail.
I was told to get in about 45-50 gm Protein which i do easily each day - I get in most of my fluids a day - walk about a mile a day and have just started doing my weight training again this weekend (doc said to wait at least 6 weeks before doing that type of exercise) - will start my elliptical exercises later this week - once I get my son over to my house to bring it in from the garage.
I have put away the scale as it bring me to tears everytime I step on it and see that its still NOT moved. Yes my clothes are starting to fall off and yes I've lost 16 inches.....but damn - everyone else has lost so much more.
I'm happy for those who are totally rocking their sleeve - but i wish i was one of them.
think I need to make an appt. w/my doctor and discuss these issues......I have never been depressed in my entire life, but I think that's what's going on now.
again - I am so disappointed with myself I could just scream.
thanks for letting me rant.....