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Bm Schedule And Fiber- Am I Going Enough?



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Preop I used to have a cup of morning coffee and head to the "water closet" on a daily basis. I have struggled post op (2 weeks) to have a regular schedule. I know I am eating ALOT less and likely less fluids, but had to take stool softener to make things work this weekend. I have not felt a need to go since.

Should I be worried? Take a Fiber supplement? Will drink more if I can, but feel maxed out for now. Today is my last official day of full liquids, will try soft foods tomorrow. Maybe that will help. Scrambled eggs for Breakfast.

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YES!!!! Take Fiber, lots & lots of fiber.

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YES!!!! Take Fiber, lots & lots of fiber.

How much is lots and lots?

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HI! I am responding to this because I was just at the DR. 20 minutes ago for the same thing!. I was WAY constipated ( I am 3 1/2 weeks PO) and it was AWFUL. I drink my 64 oz of Water and my Dr. told me to take 25-35 g of fiber a day ie. Metimuci or Citracil, take 1 and 1/2 tbs daily of Miralax AS WELL AS a dose of Senakot. I thought that was alot!!! But she said that is ok and I should have BM every day because the longer it sits the water is sucked out of the stool and you get more constipated. Sorry TMI but thats what she said. :)

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HI! I am responding to this because I was just at the DR. 20 minutes ago for the same thing!. I was WAY constipated ( I am 3 1/2 weeks PO) and it was AWFUL. I drink my 64 oz of Water and my Dr. told me to take 25-35 g of fiber a day ie. Metimuci or Citracil, take 1 and 1/2 tbs daily of Miralax AS WELL AS a dose of Senakot. I thought that was alot!!! But she said that is ok and I should have BM every day because the longer it sits the Water is sucked out of the stool and you get more constipated. Sorry TMI but thats what she said. :)

thank you! I will be stopping at store on the way home tonight!

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wonder if fiber gummies are good? not a fan of metamucil...

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I added chia seeds & ground flax seed to my morning & evening Protein Shakes.< /p>

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Fiber is a great remedy but make sure you are definitely drinking your Water.

If you are feeling uncomfortable then I would suggest milk of magnesia but stay by the restroom because it works within about 2-4 hours (with the sleeve its much faster)

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I added chia seeds & ground flax seed to my morning & evening Protein shakes.

how soon did you add the chia seeds. I have stockpiled them but I am only a month out. Is that too soon? Yesterday was my first day to eat off the general economy as I went back to work and that means airports and hotels.

I was dreading it but it was not as bad as I expected.

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how soon did you add the chia seeds. I have stockpiled them but I am only a month out. Is that too soon? Yesterday was my first day to eat off the general economy as I went back to work and that means airports and hotels.

I was dreading it but it was not as bad as I expected.

If you let them soak & swell before consuming they are fine in mushy phase. If not I'd wait till I was 6 weeks post op.

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