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One Day Away! I'm So Scared....



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I think most people feel that way. I sure did. But its ok to feel that way. You are making a huge decision that will change your life, but for the better. You will be surprised at how quickly this part goes by!

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I do, and I'm still 3 weeks away. I start my pre-op diet tomorrow. ONe minute I'll be excited, the next I can't believe I'm doing this to myself. No backing out now. So many people say "if I can do it anyone can do it". O.k. we'll do it then, right? Let me know how it goes.

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You'll do just fine, nerves are normal. Just keep reminding yourself how much you need to lose this weight. Your on your way to anew healthy life.

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Everyone feels that way right before surgery. I would be concerned if you didn't at least have a little trepidation, it is a major surgery after all. That being said, VSG has a very low complication risk. You will get through the surgery just fine and you will be soo glad you did! Good luck, your new life awaits!!! :D

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I am 8 days away from my surgery. Was not nervous until my pre-op visit when everything got me. I am super excited but super nervous. Good luck to everyone going in this week!!

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I was in your shoes last week. I just got sleeved last Thursday! So far it has been a much better experience than I could have ever imagined. You will be fine. :-)

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I'm getting my surgery in the morning (Oct.15' date='2012) at 8am ......I have never had surgery before I am so nervous and excited. I'm having mixed emotions. Does anyone else feel that way?[/quote']

I get mine tommorow at 7:15 am I feel the exact same way!! I'm so ready to start my new life!

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I know I felt the exact same way. Now eight months later and 14 pounds from goal it all is a distant memory and the new freedoms this surgery brought about are amazing. You'll do great and you can do this. It's the best thing I've ever done for myself, ever. Hang in there.

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I'm tomorrow at 10am!! I have to be there at 8am and I have a feeling that I won't sleep a WINK tonight. Nervous and very, very excited!!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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