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I talked to my surgeon today and she stressed the importance of being emotionally and mentally healthy. She expressed that she has had a few patients become extremely depressed, experiencing "buyers remorse" and "mourning"

The loss of their stomach. Has anyone been through this?

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I am 6 months out, I have no buyer remorse, the sleeve was the best thing I have ever done for myself. No depression though I have had a few days , crying for stupid reasons or no reason, last for 30 min to an hour and then I am fine again. I've heard that part is from the hormones being released as you lose weight.

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Not even for a minute. :)

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I just hit my 9th month out and would do this again in a heart beat! I'm almost to the high end of a normal BMI. I need to exercise, as my weight loss has just about stopped. But, if I never lost or gained another pound, I'd still be happy. Now I'm ready for a neck lift. :D I'm 66 yrs old and it would really be a perk for me.

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Oh, and I should mention, I had a few thoughts of, "what on earth have I done to myself". The first week is the hardest......actually, those first few months can be tough cause your stomach is so sensitive to food. You think, "is this all I'll ever be able to eat?" Then, as time wears on, you are able to eat more and also, have more food choices. Once you start seeing the numbers on the scale go down, you start doing the "happy dance", and your whole outlook starts changing. Then, pretty soon, you start getting compliments, then you are really doing the "happy dance" even faster and bolder! :D

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NO mourning...

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I am one week post op today. Hardest week because I am on isopuke and Clear Liquids. I am not really hungry, though my tummy does grumble a lot. When I see my family eating, I wish I could taste a bite...but I will soon enough. if you look forward to being able to eat regular food, in lesser amounts and at the weightloss and healthy body you will have, you should be able to stave off depression. Depression is a real medical condition and some folks are just more prone to it, through no fault of their own. If you feel depressed for more than a week, tell your doctor. Don't suffer in silence, there is no need. As an RN, I believe in better living through modern chemistry (and herbal medicine, when appropriate) I also believe that love and faith will help you get through most things. Good luck!

Done Did It!

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Yep at week two I started getting depressed. food was my friend. I'm getting over it now. Excersise has really helped me.

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Wow! It is interesting to hear. I guess everyone is different. I am praying that my emotions don't get the best of me.

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I am still pre-op. So I cannot speak with authority on this. I anticipate mourning food post-op. I also anticipate being much healthier and getting over that mourning. I think that it will be key to turn to pleasures other than food. Here are some suggestions for post-op for myself to replace/change the former relationship with food: (1) increase the amount of sex you are getting - orgasms improve mood; (2) become more social; socialize more with friends; (3) sign up a for a class - learn a new skill; (4) start exercising (start slow and gentle); (5) acquire a new hobby (arts, crafts, sewing, reading); (6) start an anti-depressant (I have been taking them since the 80's); (7) start traveling around the world and fill your mind with new ideas; (8) listen to audio books; and/or (9) become a volunteer at a social services agency. In other words, replace/change the relationship with food. This is what I am focusing on. I hope that these ideas are helpful (they might not be but they are offered in the spirit of helping) and I wish everyone on this forum a successful weight loss journey.

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I had depression the first few days. I was tired and wanted to eat. But I'm feeling better now and realizing it's all for a better cause

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The first few days after surgery I had buyers remorse and I even contemplated asking my surgeon to put my stomach back together lol I blame that irrational thought on the morphine that was making me loopy. Around day 4 I was so happy that I had the sleeve. The transition from surgery sucks because you go in feeling great and then you leave feeling like crap and of course it's natural to want to go back to feeling better and I think that's what my problem was. Also when I was puking my brains out I definitely thought "wtf was I thinking". Puking sucks and barely being able to drink anything sucked and I thought I had screwed my body up but thankfully I feel great now and have zero regrets :)

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I definitely had buyers remorse for at least the first 2 weeks after surgery. Now, 7mos post op, I feel it was the best decision I've ever made.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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