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September Was Your Progress?

Surgery weight 256 9/22/12

Today 244

In a stall for this entire week. hoping to break it next week.

How is everyone else doing?

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  • robynluevano
    robynluevano

    Sleeved 9/4, starting weight 213.6, current weight today 187. Down 26.6 lbs. :-)

  • Carly4HandinSD
    Carly4HandinSD

    UPDATE: I know I posted on here before but since my 4 month post op day was January 14th I wanted to update and see how everyone else was doing!!!! Surgery date 9/14: Weight 366 Today 1/18: Weigh

  • BigChrisATX
    BigChrisATX

    Starting weight: 430 Weight at Surgery: 415 Current weight: 265 Total lost: 165 20 lbs from my goal! I really can't believe I have gotten this far!

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Bust the stall 1:Go on a 48-hour liquid diet. 2: For two days in a row eat two dried prunes in the morning two before bed and almost one gallon "90/120oz "of water a day. 3: Breakfast one hard-boiled egg. Snack 8 ounces protein shake . lunch 1/2 cup shredded lettuce with 1/2 baby Bell cheese shredded with 1/2 hard-boiled egg 1 teaspoon and a half ranch dressing. Evening snack 8 ounce protein shake. Dinner Baked chicken breast green vegetables. Before bed snack 8 ounces milk. You will be drinking 80/120 oz of water. Do this for 2 days :) try one you like and let me know how you did :) BTW I'm the stall queen I have had 7 week stalls 4 week stalls and 2/3 week stalls ;)

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Thanks. I will def. Try it. What do you drink on the liquid phase?

Thanks. I will def. Try it. What do you drink on the liquid phase?

48-hour liquid diet jello,pudding,water,tea,cream soups and broth that's it.

Sent from my iPhone using VST

48-hour liquid diet jello' date='pudding,water,tea,cream soups and broth that's it.

Sent from my iPhone using VST[/quote']

Thank you. Starting it today.

update: I've been in a 3 weeks stall!! :(

surgery weight: 232 on 9/07/2012

current weight: 165 on 2/26/2013

I'm almost 70 down, but I know I need to spend up my cardio! have u guys gone back on your liquid diets? let me know if it works and what what you guys do to avoid temptations!

Thankyou!!

update: I've been in a 3 weeks stall!! :(

surgery weight: 232 on 9/07/2012

current weight: 165 on 2/26/2013

I'm almost 70 down' date=' but I know I need to spend up my cardio! have u guys gone back on your liquid diets? let me know if it works and what what you guys do to avoid temptations!

Thankyou!![/quote']

that's so weird, I started at 232 on day of surgery, which was Jan. 21st. it's my goal to be down to 165 by July 27 for my hubby's birthday. How tall are you? I'm 5'6". Any tips? I was hoping I could drop 20 the first month and then average 10 another after. but I was 5 weeks yesterday and just hit -18 today.

HW: 238

SW: 216

Today I hit my goal that I set at my first appointment with the surgeon, in December 2012. My doc thinks I should have a goal of 135, but I kind of like where I am now. I'm really kind of excited about it. I am so grateful for this sleeve!

Here's updated pictures as of today. I've lost 55 lbs. The picture in yellow was a month and about a week ago

post-31096-13813663617645_thumb.jpg

post-31096-13813663618397_thumb.jpg

post-31096-13813663619661_thumb.jpg

My progress is

9/21/12 surgery weight 225

Current weight 168! I have noticed that I can eat more sometimes...just depends on the food of course. My energy has really picked up n I'm just so Happy n Excited about my progress so far.

Wish I knew wtf you girls were doing 9/26/12 244 today 205/206. What am I missing or messing up. Food 700/1000 protein 80/100 carbs 20/50 Calories burned from workouts 600/1500 4/5 days a week 8000/10000 steps a day 7 days a week water 80/120 oz a day.

Sent from my iPhone using VST

Surgery 9/4

day of surgery weight 240

Current weight 164

Total loss - 76 lbs

Artsong, Have you had your labs done? Sometimes if something is off it will slow you down. It could be Vit. D or something.

Artsong' date=' Have you had your labs done? Sometimes if something is off it will slow you down. It could be Vit. D or something.[/quote']

No all labs and hormones are norm :(

I don't get wtf is going on I can eat a house and loss 1lb a week do only water and its 1lb I did divas Boot Camp and lost only 1lb the 1lb im alway down Saturday morning. workout 1lb no matter what I do it's 1 lb the 10.2 is what I lost on the perop I was 244.6 the morning I was sleeved .

9/26/12. 244.6. -10.2

10/26/12. 228.8. -15.8

11/26/12. 217.8. -11

12/26/12. 213.7. -4.1

1/26/13. 210.5. -3.2

2/26/13. 206.6. -3.9

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