Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Stall Only After A Month Of Surgery? Stresss



Recommended Posts

Hi All

I just did my surgery on the 17th August 2012. Since then, I've lost 15 kg. Mostly because I had a major swelling and some other complication which made me had to go 2 endoscopy and another surgery after my sleeve. Please do not take my incident as a normal sleeve gastrectomy procedure, because mine is a bit unique since I used to have a gastric balloon before. Anyway, I've been on a liquid diet since the surgery until now (almost 2 months now). My doctor suggest to start eating porridge etc in 2 weeks time.

Anyway, after such a rapid lost, I've hit a stall. I've realized that my weight has not decreased for the last 3 weeks .. in fact I GAINED A KILO! (i know its only a kilo, but for a day, i only eat as below and it kinda scares the sh*t out of me how i manage to gain weight.

- 2 X 200cc low fat milk

- 300 cc Protein drink with 300++ calorie and 20 Protein

- liquid multi Vitamins

- 300 cc Soup (varies .. sometimes just mushroom Soup, clear soup, chicken broth soup)

and if i feel like it .. steam fish with its soup (sometime tom yum soup, miso soup, or steam fish with soy sauce)

- 200 cc juice (varies between banana, guava, strawberry, avocado etc)

I do not snack nor drink soda. Anyone, help??? How do I start dropping again???

Share this post


Link to post
Share on other sites

It is completely normal to stall once you add some food back in to your diet. Everyone I've talked to has stalled then. After that the weight loss is slower, adding in exercise once your doctor says it is okay will help. I am not able to add in exercise yet, my eight stayed about the same for maybe two weeks? Now I think I lost one pound in the past week.

After not eating and or being on a liquid diet your body is not use to eating food so your metabolism is why your body is kind if out of whack...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×