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Arkansas Roll Call...



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Mastiff_Mama how are you doing since your surgery? Are you more motivated now?

I've done well. I am 7 weeks today. I've not lost a ton. 28lbs... I am down to 213 and my goal per my surgeon is 150lbs. I have no desire to go one a strick low carb diet so most days in eat right, but will still eat what I want.. Just a whole lot less!!! I am out of my clothes! I can still wear my shirts, but all my old jeans fall off! I enjoy that! I am super apple shaped and I've actually lost 4 1/2 inches around the middle! My bird legs are a lot birdier too! LOL

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Abridgie I am in Greenbrier/Conway. Tell me about your experience. Were you self pay or did your insurance cover you? I have public school insurance so I have had to jump through alot of hoops for the past 6 months. I have a May 6th date. I am just worried about the consult with Dr. Baker. I don't know why.

I was worried too so I understand. I have bcbs I had to pay about 3 grand and all before surgery. Thankful my husband didn't have a heart attack and just paid it. I had to jump through hoops but it was so worth it! You'll love Courtney she's awesome

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Abridgie I haven't lost alot of weight in the 6 months. How was the surgery?

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I've done well. I am 7 weeks today. I've not lost a ton. 28lbs... I am down to 213 and my goal per my surgeon is 150lbs. I have no desire to go one a strick low carb diet so most days in eat right, but will still eat what I want.. Just a whole lot less!!! I am out of my clothes! I can still wear my shirts, but all my old jeans fall off! I enjoy that! I am super apple shaped and I've actually lost 4 1/2 inches around the middle! My bird legs are a lot birdier too! LOL

That is awesome!! 28 lbs at 7 weeks!! That is sure something to celebrate!! How did you feel following the surgery?

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That is awesome!! 28 lbs at 7 weeks!! That is sure something to celebrate!! How did you feel following the surgery?

It was a piece of cake! The first 20 or so hours are fairly rough, but only the nausea... Pain wise it was pretty easy. I came home the next day and after a day I was pretty much normal! Other than eating, if course. I know at 50 I won't lose like a 25 year old. My doc says women at my age lose, but it doesn't fall off! I had a lower bmi which he says is another strike against me... But the point is... I am losing!!!!!!!

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It was a piece of cake! The first 20 or so hours are fairly rough, but only the nausea... Pain wise it was pretty easy. I came home the next day and after a day I was pretty much normal! Other than eating, if course. I know at 50 I won't lose like a 25 year old. My doc says women at my age lose, but it doesn't fall off! I had a lower bmi which he says is another strike against me... But the point is... I am losing!!!!!!!

I am doing the for my 50th birthday. I want to be healthy for the next 25-50 years for my grandchildren! I know it will be hard, but I am willing to do it. A teacher I work with had the sleeve surgery on March 19th. He had 0 pain, 0 nausea, he is doing great! I want to be that way too.

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Abridgie I haven't lost alot of weight in the 6 months. How was the surgery?

I only weigh once a month to keep from driving myself crazy but as of about a week ago 76 lbs!

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Dr Baker usually keeps you in 3 days 2 nights. My worst pain was gas pressure & walking helps! Pain pump was nice as well. To me it's a minimal amount of pain for what we gain

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Dr Baker usually keeps you in 3 days 2 nights. My worst pain was gas pressure & walking helps! Pain pump was nice as well. To me it's a minimal amount of pain for what we gain

You have lost 76 lbs since December!!! Wow!!! Ok so I should prepare to stay at least 2 nights. I weigh 242 and my BMI is 39. I would love to lose down to 150, and I would love to do it in 6 months. BUT I will take my time and do what I am suppose to.

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You have lost 76 lbs since December!!! Wow!!! Ok so I should prepare to stay at least 2 nights. I weigh 242 and my BMI is 39. I would love to lose down to 150, and I would love to do it in 6 months. BUT I will take my time and do what I am suppose to.

I would say more like 8-12 months just remember it took a while to put on. I lost 30 lbs the first 3 weeks. Get a good blender too cause the first 2-3 months everything is blended

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Totally misread! Thought u said u wanted to lose 150lbs! I bet 6-8 months you can do it

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Totally misread! Thought u said u wanted to lose 150lbs! I bet 6-8 months you can do it

Everything I've read says these first 6 months are the most important for losing and then the rest of your life to maintain.

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Not real sure I have heard u lose the majority in the first year. A friend of mind is over a year out and she's still losing just more slowly.

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Another tip a bunch of us use is the my fitness pal app. It's wonderful

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Another tip a bunch of us use is the my fitness pal app. It's wonderful

I will have to download the app. Thanks!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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