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I'm a week and a half out of surgery lost ten pounds so far. But I have cheated on the post op diet.. and I feel super guilty.. and I'm hoping my stomach will be okay..

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What did u eat? I lost control twice also and my stomach did fine.

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I pushed up my move to mushy foods by a week or so because I just could not stand the Protein Drinks any more. Be very careful and remember that your stomach is still healing and you REALLY don't want to put any strain on the seam - a leak could kill you.

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I had a couple crackers and I have had cheese. I chewed them both to mushy texture so I'm hoping that that will be okay.

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I have cheated too :-(. I had some laughing cow cheese and deviled ham. Not a lot, but something. I need to write LEAK on my fridge so I will stop! I'm just having trouble not getting my Protein in. It really sucks drinking these shakes over and over.

I really don't want to cheat again. I can officially have puréed foods next Wednesday. Ready already!

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Yea at my three week appt I told my Doc I was "cheating." I'm supposed to be on purees until this weekend... i told him i was chewing my juicy chicken and soft cooked veggies really well and then taking two sips of Water with every bit.... i told him that was basically what my food processor did. He just laughed at me.

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I'm not lecturing because this IS hard! But please remember that you don't want your stomach doing the action of digestion. It's supposed to be at rest so it can heal. Even if you are chewing foods, your tummy will still see it as 'aha! Food! Must digest!' and it will go to town. The boring liquid you have to drink just sloshes in and sloshes out. :-)

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Every doctor has a different answer as to what you have to fibrin the weeks following surgery. I had mine on the 10th and was told I could have puréed meats as well as eggs and soft foods like cottage cheese and yogurt. Have been doing fine with it!

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It's important to follow your doctors plan because he knows what he did and used for your surgery. Not all vsg surgeries are identical.

Also with all the swelling we have after surgery, you could have a leak/problem and not realize you did damage til weeks later when the swelling subsides.

I'm not lecturing or looking down on anyone, I would never do that, I'm just stating some information for consideration.

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I think we are all well aware of what the doctors have told us to do and what the risks are. We also know sometimes mistakes are made and are worth talking about too I'm hopes to keep us from doing them again and maybe keeping others from doing it too..

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It's nice to be able to just blow off steam and talk about what you did or might do in hopes that you won't be tempted to eat next time but will come here and post instead.

I personally think that everyone who posts here knows their doctor is the one who sets their protocol and thats what they should follow. So i've decided to stop saying 'call your surgeon.' *sigh*. Prolly gonna get me in a heap of trouble. :-)

The reason i know about the stomach being at rest was because i cheated with oatmeal. It was SO dumb. But i was craving oatmeal so badly....and i watered it down. And chewed....my NUT almost had a coronary.....

This is hard work. It really is. I survived by not watching TV because of the commercials and by hanging out on here. Hang in there!!

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The tv commercials were the worst. Ugh. I never realised how much life/tv revolved around food. I had to turn it off,it was making me so hungry. The only thing that got me through the healing process was repeatedly telling myself it was temporary. It was a very difficult time indeed! I was counting the minutes down to my next food progression.

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I know! It was harder for me than the pre-op. i even dreamed of food. (There's a thread about that somewhere on here.) I had a calendar where I marked off the days with a red marker.

So yeah, we really DO know how hard it is not to cheat.

Oh, another thing that got me thru it was reminding myself that when I CAN eat that no food would be off limits. I can forever now take ONE bite of anything I want, and my sleeve will hopefully do it's job and stop me. I'm only 4 weeks postop, but that is still keeping me going. In moderation, and done right (Protein first) i will never have to deny myself a bite of something in the future. I hope i'm making sense...dreaming of a bite of cheese cake...soon...... :-)

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Doxie- perfect sense! :)

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PB2 (the powdered peanut butter) makes my Protein Shakes taste like heaven!!! And if you are going to cheat, puree the heck out of it!! My doc's protocol is for 6 weeks, if I can eat it with a fork, it is to thick. And I don't know if you have blended and then strained anything, but I am AMAZED at how much thickness there still is even after blending the crap out of stuff in my blendtec. Please be careful!!!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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