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Im New Just Got The Sleeve On9/4/12



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I'm a new vsg to. I started at 244 and 5'4" Jan 2012 then 231 the day of surgery 09/04/12 and 2 weeks later I'm at 214. I've been at

214 for a week though is that normal? I'm so nervous am I doing this right. I research and see other people doing and looking amazing and thinking no way am I gonna look like that. I would love any advice.

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Don't worry so much, it's amazing how the sleeve works, you will lose, I promise. All you have to do is follow everything the Dr says, only eat what he says to eat and exercise all you can and the weight will start falling off! I started on June 18 at 334 lbs when I had my sleeve done, and today I'm at 259 lbs, that's 75 lbs! I go to the gym 5 or 6 days a week, I do 30 to 45 min of cardio, weights for my arms and legs and I swim laps every other day. So you can breath easy knowing if you do your part the sleeve will do its part.

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Thank you. Just nervous .

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Ok well today is my 3 week post surgery and I'm at 211 lbs that 20 pounds since surgery. I'm happy the scale is moving and for once in my looking forward to see what I weigh every week.

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Oh I forgot I have a question...I eat 2ozs about 3 times a day and maybe some cottage cheese but when I eat cottage cheese I can eat 3oz somtimes 3.5, that's only with cottage cheese though is that ok? Or should I keep at 2 oz even though it don't fill me?

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Ok I am 4 weeks out of surgery and only down a pound for this week, well atleast its something. I weigh in every Tuesday I forgot to post yesterday. On the 4 th is my 1 month so I will weigh in again. I can see a differnce so happy but scared still I'm not going to do as well as the people on here. My bigest problem is drinking so dehydrated and week I'm sick of the drinks but I'm also never thirsty it seems. I have to remind myself to drink. Thanks for reading this and thanks for all u people that post it helps me a lot.

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Well I'm. 8 weeks out now and I weigh 200lbs with a loss of 31 lbs.. this week I did not loose any weight so I'm a little nervous. I'm very happy about my loss so far and hope I have a loss next week. I am still eating around 3oz a meal sometimes I'm hungry . I still don't drink enough and have to remember my Vitamins. Anyone else have a stall in weight loss??

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hi, yes been in stall it is very normal, dont worry!!! you will be fine!!!

Sent from my iPhone using VST

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Thanksb you were right. 9 weeks lost 4 lbs. Down to 196

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Hi we started out very close in weight I was sleeved sept 4... I'm 5'5 started at 236 at 200 now... Had complications in the hospital in for a week and came home with a PICC Line... Set back! But feeling great now... But losing slow! Can't wait to see "onerdrerland"!!

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Wow yes we are close. I had problems to I was in for 6 days. Its seems allow but in actual it's amazing. I remember watching the scale go up thinking it qiuld never go down but does. Looks like your on the same loss as me. Its good to have someone so close. How are you eating now?

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Ok here is my update. December 4th was my 3 month I weighed in at 187 lbs. For a total loss of 44 lbs.. I'm happy and very surprised that I lost that much. I'm looking forward to the next month. I still eat between 3 and 4 oz. snack on cheese and turkey pepperoni . Have to get back track taking my Vitamins though and start drinking more I feel very tiered a lot. Got cleared for the gym so I hope I start soon my 2 yr old twins make thanks a bit hard sometimes lol. Well good luck everyone else and talk to Ya soon .

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Today is my 4 month anniversary yay!! U started at 231 lbs... today 178 lbs down 53 lbs. Im so amazed and happy I hope it keeps going. I am losing hair like crazy hope it stops soon. I do have more energy though.

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Hi!! Great job! I'm down 50... Losing slow but losing!! Winning!! Been on a couple of vacations and the Holidays.. But getting back on track now!! 40 pounds to go!! :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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