Nine Month Update!

[Anamor2011 64]

Good afternoon everyone! Just wanted to give an update. I got sleeved on 12/15/2011, I was a lapband to sleeve revision. I am loosing slowly but surely and I am currently at 152 lbs. I started with pre Lapband at almost 250 lbs and pre Sleeve at 193 lbs. I work out 3-5 times a week and I also drink my Protein Shakes as a Meal Replacement at least once a day and try to limit my carbs and sugars. It has taken a lot of work, but I am very proud of my accomplisments and very happy with myself at this point. A little nip and tuck wouldn't hurt but will look into that in the future!!

[scorpion509 107]

you look GREAT!!! Thank you, for your update story it keep me motivated.

[NDN_RN 527]

Super! An inspiration

[janerose 109]

Great accomplishment !

[DanaInNewOrleans 513]

You look gorgeous!!! Congratulations!

[mommyofthree 2]

You should be proud. You look great!

[HalfTheWoman 107]

You look awesome! Don't you hate it when someone thinks it is easy just because you had surgery? It is hard work, eating right and working out. Right now I am on a 2 week stall and I am just trying to stay encouraged..thanks for your help! Keep up the great work!

[chitowngirl 884]

Wow... You look great. Congrats!

[Ms skinniness 3,003]

OMG! You look so beautiful! Congrats!

[Ready4success 380]

Look at you! Absolutely amazing! Great job!

[Anamor2011 64]

You look awesome! Don't you hate it when someone thinks it is easy just because you had surgery? It is hard work, eating right and working out. Right now I am on a 2 week stall and I am just trying to stay encouraged..thanks for your help! Keep up the great work!

Yes, I have to work just as hard as they do. I have to work out and eat right just like them. It is not a quick fix for sure. I have stalled for months, but I just have to work harder and get back on track. We can do this!

[cervantes95 16]

I thank you look great, well my weight loss has slowed way down i will try other stuff to get to my goal weight.

[iPrincess 39]

What an amazing transformation!

[IMSKINNY 160]

Good afternoon everyone! Just wanted to give an update. I got sleeved on 12/15/2011' date=' I was a lapband to sleeve revision. I am loosing slowly but surely and I am currently at 152 lbs. I started with pre Lapband at almost 250 lbs and pre Sleeve at 193 lbs. I work out 3-5 times a week and I also drink my Protein Shakes as a Meal Replacement at least once a day and try to limit my carbs and sugars. It has taken a lot of work, but I am very proud of my accomplisments and very happy with myself at this point. A little nip and tuck wouldn't hurt but will look into that in the future!![/quote']

Great job!

[Anamor2011 64]

I thank you look great, well my weight loss has slowed way down i will try other stuff to get to my goal weight.

Just keep going, I would stall for 2-3 months then I really had to get moving to loose. The less you have to loose the harder it gets. I basically have to stay under 1000 calories a day, exercise at least 1 hr, 3-5 times a week, burn at least 300-500 calories in each workout. Then eat mostly Protein and veggies, very minimal carbs and sugars. I keep track in myfitnesspal.com ... Good luck!