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Nine Month Update!

Good afternoon everyone! Just wanted to give an update. I got sleeved on 12/15/2011, I was a lapband to sleeve revision. I am loosing slowly but surely and I am currently at 152 lbs. I started with pre Lapband at almost 250 lbs and pre Sleeve at 193 lbs. I work out 3-5 times a week and I also drink my protein shakes as a meal replacement at least once a day and try to limit my carbs and sugars. It has taken a lot of work, but I am very proud of my accomplisments and very happy with myself at this point. A little nip and tuck wouldn't hurt but will look into that in the future!!

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  • You look awesome! Don't you hate it when someone thinks it is easy just because you had surgery? It is hard work, eating right and working out. Right now I am on a 2 week stall and I am just trying

  • you look GREAT!!! Thank you, for your update story it keep me motivated.

  • Super! An inspiration

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you look GREAT!!! Thank you, for your update story it keep me motivated.

Super! An inspiration

bmi.png

Great accomplishment !

You look gorgeous!!! Congratulations!

You look awesome! Don't you hate it when someone thinks it is easy just because you had surgery? It is hard work, eating right and working out. Right now I am on a 2 week stall and I am just trying to stay encouraged..thanks for your help! Keep up the great work!

Wow... You look great. Congrats!

OMG! You look so beautiful! Congrats!

Look at you! Absolutely amazing! Great job!

  • Author

You look awesome! Don't you hate it when someone thinks it is easy just because you had surgery? It is hard work, eating right and working out. Right now I am on a 2 week stall and I am just trying to stay encouraged..thanks for your help! Keep up the great work!

Yes, I have to work just as hard as they do. I have to work out and eat right just like them. It is not a quick fix for sure. I have stalled for months, but I just have to work harder and get back on track. We can do this!

I thank you look great, well my weight loss has slowed way down i will try other stuff to get to my goal weight.

What an amazing transformation!

Good afternoon everyone! Just wanted to give an update. I got sleeved on 12/15/2011' date=' I was a lapband to sleeve revision. I am loosing slowly but surely and I am currently at 152 lbs. I started with pre Lapband at almost 250 lbs and pre Sleeve at 193 lbs. I work out 3-5 times a week and I also drink my Protein Shakes as a Meal Replacement at least once a day and try to limit my carbs and sugars. It has taken a lot of work, but I am very proud of my accomplisments and very happy with myself at this point. A little nip and tuck wouldn't hurt but will look into that in the future!![/quote']

Great job!

  • Author

I thank you look great, well my weight loss has slowed way down i will try other stuff to get to my goal weight.

Just keep going, I would stall for 2-3 months then I really had to get moving to loose. The less you have to loose the harder it gets. I basically have to stay under 1000 calories a day, exercise at least 1 hr, 3-5 times a week, burn at least 300-500 calories in each workout. Then eat mostly protein and veggies, very minimal carbs and sugars. I keep track in myfitnesspal.com ... Good luck!

Great job and all that hard work has paid off!

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